The Latest Breaking News from Anxiety

A good night's sleep is more than just a luxury; it's a necessity for maintaining overall health, especially heart health. The connection between sleep and cardiovascular well-being is profound, with numerous studies underscoring the importance of adequate and quality sleep in preventing heart disease, managing blood pressure, and reducing the…

Four months after I left him, I got the call that changed my world. I had to rebuild myself from the inside out.

I pulsate with anxiety as the train manager approaches, while my wife calmly reads her book

Exclusive: Nick Barton says passenger anxiety levels are ‘off the scale’ but says everyone is getting through security in under an hour

In the sequel to 2015's Inside Out, letting kids grow up means relinquishing control.

A pilot study encouraged parents to let their kids go free-range.

Have you been wondering what is sadfishing? An expert shares why parents should have a conversation with their teens about this potentially dangerous practice.

Inside Out 2 invites us back into the mind of Riley, now a 13-year-old ice-hockey enthusiast on the cusp of high school – and puberty.

Mental illnesses such as depression and anxiety disorders have become more prevalent, especially among young people. Demand for treatment is surging and prescriptions of some psychiatric medications have climbed.

And... breathe.

“That was just anxiety, you know, stage fright in real life.”