The Latest Breaking News from Anxiety

It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing.

Lonely people are more likely to get heart disease, strokes, anxiety, depression, dementia … Add it all up, and they’re 26% more likely to die early. How do you avoid joining the unhappy millions?

Overwhelmed scientists embrace civil disobedience and specialised therapy to deal with rising eco-anxiety.

Embrace stillness with these calm-inducing natural supplements

The foods that lower cortisol levels include wholegrain and low-fat dairy options, fruit, vegetables, and more

Many people dream of retiring early. But leaving the daily grind may not be the key to happiness for everyone.

A teenage Riley gets to know Anxiety and Envy in the Pixar animated sequel, and Westeros descends into civil war as the Game of Thrones prequel returns

Choosing the right CBD vape pen is crucial to ensuring you get the desired therapeutic benefits, whether it's for anxiety relief, pain management, or general wellness. With so many options available on the market, it can be overwhelming to make a ...

With a general election on the horizon, it’s probably safe to say most of us are experiencing a little more anxiety than usual. No matter how old I get, the physical manifestation of anxiety doesn’t seem to have changed much from that pit-in-my-stomach, will-I-be-picked-last-for-the-rounders-team feeling of my teenage years.

The study investigated the underlying factors behind the connection between a high-fat diet and anxiety.

Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with the thought they might help for a period and then be stopped. Most people don’t start antidepressants thinking they will take them for life.