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The Latest Breaking News on Health

An expert trainer uses these eight moves to help her parents improve their strength and balance

How to future-proof your body in your 50s and 60s

Fit & Well

A certified coach says this is the one thing that holds most runners back—and explains how to fix it

All you need is a few minutes a day to improve your trunk instability and build a stronger core

Fit & Well

I tried three healthy ice cream ideas from Instagram and there was one clear winner

Ditch the store-bought and try one of these homemade wonders

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

A Pilates instructor says these six moves will help you walk without joint pain

Pilates can be a great help if you experience muscle or joint pain while walking—here are six entry-level moves to start with

Fit & Well

A physical therapist recommends these five hip stretches to undo the damage of sitting

Move your hips in different directions to improve your hip mobility

Fit & Well

Researchers think this dental floss could track cancer and tell if you’re stressed. Here’s how

The floss pick system could also be adapted to track a wide range of conditions, including diabetes and cancer

The Independent UK

NHS to open more ‘mental health A&Es’ to relieve pressure on hospitals

The scheme is expected to be expanded nationally to dozens of locations as part of a ten-year NHS plan to be published this summer.

Evening Standard

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Alcohol-related cancer deaths have doubled in recent years in the US

Consuming any alcohol is not considered to be safe

The Independent UK

94 Interesting, Weird, And Unhinged Finds Shared By Doctors And Morticians

"It was horrific and the smell was worse."

Bored Panda

Attacks by NHS trust’s patients ‘do not surprise us’, say Nottingham families

Emma Webber, mother of Barnaby Webber, described Nottinghamshire Healthcare NHS Trust as ‘a woefully inadequate, failing service’.

Evening Standard

2 Weeks After Marrying The Love Of Her Life, 25-Year-Old Pro Boxer Georgia O’Connor Passes Away

The boxer spent months in excruciating pain before finally getting a late cancer diagnosis. “They refused to scan me. They refused to investigate,” she said.

Bored Panda

UK days away from running out of blood as stocks plummet to critical level

Four bank holidays in close succession have hit NHS blood donations as people go on holiday

The Independent UK

22 Adults Share What They Regret Not Doing While They Were Young

Reflecting on past experiences, both positive and negative, can provide valuable lessons and insights that lead to personal growth.

Bored Panda

What are 'Ozempic teeth'? Exploring new side effect of weight-loss drug

One of the side effects associated with Ozempic is ‘Ozempic teeth’, but what does that mean?

Evening Standard

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Bored Panda

“I’ll Defend This Food With My Life”: County Fair Foods That Might Put A European Into A Coma

“Then I saw the Captain Crunch chicken sandwich.”

Fit & Well

The six beginner-friendly dumbbell exercises a trainer does “every single week” to build functional strength

This routine is ideal for anyone who is new to strength training

Fit & Well

I tried the latest 12-minute practice from the internet’s favourite yoga instructor and it relieved tightness in my hips and back

Yoga With Adriene’s latest routine is ideal for when you're feeling stiff

The Independent UK

Mum pregnant with twins is diagnosed with rare cancer – and told she may have just a few years

Katie Matthews, 32, found out she was having twins at the same time her cancer was discovered

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news in one place.

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The Independent UK

Teenager treated for ‘period pain’ told she has rugby ball-sized ovarian tumour

Izzy, 14, started to feel unwell when she was struck with a severe stomach ache, back pain and vomiting

The Independent UK

NHS rolls out ‘Amazon-style’ app for prescriptions to free up pharmacies

High street pharmacies including Boots have already adopted the technology

The Independent UK

Dementia specialist shares ‘dread’ for future after parents and grandmother all suffer from illness

Helen McDavitt, 52, dedicated herself to dementia care after her grandmother and father both died from the disease

The Independent UK

This experimental drug could help young people with a rare and aggressive form of ALS

Researchers say a full-scale clinical trial of the therapy could help many patients with a particularly aggressive form of ALS

The Independent UK

Exercise drops off sharply at age 49. The brain is to blame

We lose muscle mass and mobility over time. But, stopping physical activity might not be all about fitness

AAP

Rare genetic diseases rapidly detected under new test

Researchers have developed a new blood test capable of rapidly diagnosing rare genetic diseases in babies and children.

Evening Standard

Alzheimer's and cold sores: Are they linked?

Could cold sores be linked to an increased risk of developing dementia? Could cold sore treatment be used to treat Alzheimer’s?

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