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The Latest Breaking News on Health

“My priorities have shifted hugely since having kids”—a Pilates instructor shares her realistic home workout routine that keeps her strong and mobile

“My priority now is feeling strong, energised and clear-headed,” says Pilates instructor Annabel Luke

Fit & Well

All you need is 10 minutes and a pair of light dumbbells to strengthen and mobilize your upper body

Try this grab-and-go workout snack to loosen stiff joints

Fit & Well

Weak hips? These are the three exercises you should be doing to strengthen them

If you struggle with weak hips, these moves can help build 360° strength and mobility

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Australia steps up to help tackle Pacific HIV epidemic

Australia will provide $48 million to its Pacific neighbours to help manage and contain a surge in HIV infections, in a move lauded by advocates as life-saving.

AAP

Quick neck scan could detect heart failure risk in older men

The carotid ultrasound takes just 15 to 30 minutes, involving a small handheld device gently passed over the neck

The Independent UK

The fun exercise that can help cure insomnia

About a third of people in the UK battle with insomnia and struggle to get to sleep and stay asleep

The Independent UK

The new asthma treatment that could ‘transform lives’

The injection is recommended as an additional maintenance treatment for patients over 12 when usual medications have not proven effective enough

The Independent UK

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Cases of infectious norovirus are rising across the US this holiday season

The nasty viral infection can be deadly, with 900 related deaths in the U.S. each year

The Independent UK

'Invisible' cancer patients finally brought into focus

World-first data shows almost 21,000 Australians are living with incurable breast cancer, with advocates saying health services for the population fall short.

AAP

The NHS must halve waiting lists to meet the government 18-week target, experts warn

The overall NHS waiting list has fallen by almost 16,000 from August to 7.39 million in September – but experts say this is not enough

The Independent UK

Women over 60 can boost their health by using sex toys, study says

New study suggests that many older women use sex toys to promote orgasm, which may promote positive health outcomes

The Independent UK

Hospital worker ‘desperate for sleep’ takes anaesthetic gas and naps in theatre

Troy Butler took the gas ‘on impulse’ while on night shift

The Independent UK

‘I was left in agony after cancer surgery – but hospital staff wouldn’t help’

Exclusive: Patient said she suffered nightmares following stay at under-fire NHS trust criticised by health watchdog over staff shortages

The Independent UK

I'm a personal trainer and whether I'm training seniors or myself I'll use this 20-minute dumbbell circuit to build lower-body strength

Never skip leg day again with this no-fuss lower-body routine

Fit & Well

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news in one place.

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Fit & Well

I've been using the Whoop Band 5.0 for six months—here are four ways it's helped me sleep better and recover faster

It's available at its lowest-ever price right now in the Black Friday sales

Fit & Well

Should you pay more for a yoga mat? The experts wade in

With Black Friday sales coming up, it’s the perfect time to shop for a new mat, here’s everything you need to know before you buy

Pedestrian.tv

10 Expert Tips For Running In A Scorching Aussie Summer

Running in an Aussie summer is no small feat. The heat settles in early and the UV index pushes into territory that’s less than inviting. Even a quick jog around the block can trick your body into thinking you’re tackling a marathon. It’s the season that tests even the most…

Axios

Louisiana vaccine skeptic gets No. 2 CDC job

Former Louisiana Surgeon General Ralph Abraham also backed the unproven COVID treatment ivermectin.

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news in one place.

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The Independent UK

The price of fame? Experts find being a celebrity can shorten your life

Despite the glitz and glamour – researchers found that life in the limelight can shorten lives

The Independent UK

The surprising way coffee may slow down biological ageing

The NHS recommends people consume no more than 400 mg/day of caffeine - the equivalent to four cups of coffee

International Business Times UK

Ozempic Penis 'Is a Thing': Dr Terry Dubrow Announces and It's the Antidote to 'Buried Penis Syndrome'

Dr Terry Dubrow announced a new Ozempic-related disorder, which he called 'Ozempic penis,' where one's member 'looks bigger' while taking the GLP-1 medication.

The Independent UK

How squeezing a spot on your nose could land you in hospital

The so-called ‘triangle of death’ stretches from the bridge of the nose to the corners of the mouth

The Independent UK

Sir Terence English: Surgeon who led first UK’s first heart transplant dies aged 93

Sir Terence English completed the first successful human transplant in 1979

The Independent UK

Voices: ‘I had to lie to get a test’: Men reveal struggles with prostate cancer screening

YOUR VIEWS : Our community has shared frustration over NHS barriers to prostate cancer screening, welcoming David Cameron’s call for targeted PSA tests to catch the disease earlier

The Independent UK

The HPV vaccine does prevent cervical cancer, scientists confirm

Cervical cancer is the fourth most common cancer in women worldwide and causes more than 300,000 deaths each year

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