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The Latest Good News Stories

How to do a squat correctly: A 3-step guide to mastering this essential strength training exercise

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of the gym

Woman & Home

POV: You found this hip mobility exercise and now your hips are unlocked and lower back is open

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

Tom’s Guide

I tried using kettlebells instead of dumbbells for a month—and it was a game-changer for my core stability

And that's not all, my calorie burn went through the roof and my grip strength improved

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

How to grow Stella d'Oro daylily – for easygoing, sunny blooms in borders and pots

Plant-care professionals share top tips for these pretty perennials, including advice on watering, pruning, and more

Homes & Gardens

The only person in the world with a functioning pig organ is thriving after a record 2 months

An Alabama woman is thriving a record 61 days and counting after receiving a pig kidney, a new milestone in the quest for animal-to-human transplants

The Independent UK

Elevate your houseplant game with the ultimate desert cactus – how to grow prickly pears indoors in 3 simple steps

By following a few simple steps, you can easily learn how to grow prickly pears indoors

Homes & Gardens

Madison Keys wins Australian Open final for maiden slam

American Madison Keys, 29, has upset world No.1 Aryna Sabalenka to win the Australian Open and become the oldest first-time grand slam champion in a decade.

AAP

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Fitness expert recommends the ultimate 4-week pull-up programme for beginners

Here's how to go from zero to hero on the pull-up bar

'Spectacular' Scottish walks named among the UK's best for spotting wildlife

See the Scottish walking routes named among the best in the whole of the UK for spotting wildlife.

The National (Scotland)

Robbie Williams equals The Beatles’ record for most UK number one albums

The album, Better Man, is a soundtrack to his biopic of the same name.

Evening Standard

How to prune an orange tree – 6 simple steps recommended by experienced horticulturists for healthy trees and delicious crops

Discover the best time to prune an orange tree, and exactly what to trim

Homes & Gardens

How to grow cardamom – horticultural experts share their secrets for cultivating this desirable culinary spice

Discover the ideal conditions for growing green, black and false cardamom

Homes & Gardens

Life may stink, but so does Putricia – and I love her for it

The corpse flower has allowed me and thousands others to check out from the noise for a few days and honour the glorious spectacle of nature

The Guardian - AU

The Beatles land first BRIT Award nomination in over 40 years

The nominees for the year's BRIT Awards with Mastercard include Charli XCX, Dua Lipa, and The Beatles.

BANG Premier

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Livingetc

Where Should I Put My Money Tree? A Classical Feng Shui Master Has Some Thoughts for "Nurturing Harmony" in a Home

Money tree placement matters more than you know, and here are a few spots you should keep in mind for this good-luck plant

Homes & Gardens

This hummingbird magnet will transform any garden in a single season – how to grow the vibrant trumpet vine

Growing trumpet vine is an easy way to fill your outside space with colorful blooms

Ideal Home

When to cut back ivy for fresher, denser growth — garden experts warn against cutting it back too early

Its glossy green leaves add a welcome pop of colour in winter months, but knowing when to cut ivy back is key to its upkeep

BANG Premier

Black Sabbath to be bestowed with Birmingham's Freedom Of The City

Black Sabbath's Ozzy Osbourne, Tony Iommi, Geezer Butler and Bill Ward will be recgonised for their service to their hometown of Birmingham.

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news in one place.

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The Independent UK

China’s experimental ‘artificial Sun’ passes key landmark for viability of nuclear fusion

Experiment provides ‘invaluable insights’ for developing a functional nuclear fusion power plant, researchers say

Marie Claire

Yes, you can build strength from home - thanks to a PT's 7 most effective core exercises of all time

Stay-at-home strength and stability? We're all in.

Homes & Gardens

How to grow a kumquat tree indoors – an expert guide to these charming citruses

Enjoy fragrant flowers and juicy fruits with this practical guide, including tips on watering, pruning, and getting the lighting right

Homes & Gardens

How to grow bidens – to create effortless coverage of joyful color in your borders and planters

Enjoy months of vibrant color by adding bright, daisy-like tickseed to your yard

The Independent UK

Romanian chicken pilaf: A one-pot wonder with rich, comforting flavours

Irina Georgescu’s chicken pilaf combines tender thighs, creamy rice and a hint of garlic courgette for a dish that’s as satisfying as it is simple – a true taste of home cooking from the Danube

International Business Times

Lanterns Light Up Southern Chinese City Ahead Of Lunar New Year

Dozens of giant lanterns in the shape of mythical creatures, flowers and legendary characters light up the night sky in southern China -- a dreamlike spectacle to mark the upcoming Lunar New Year holidays.

Homes & Gardens

How to clean brushed nickel faucets without damaging their unique finish

Avoid ammonia and other harsh cleaners and stick to gentle cleaners

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