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The Latest Breaking News from Yoga

A star cyclist was killed. Now her jealous love rival has been convicted of murder

Kaitlin Armstrong evaded police for 43 days after being named a suspect in the murder of Moriah Wilson. This week, her murder trial ended. Andrea Cavallier and Mike Bedigan explains how events unfolded

The Independent UK

Kaitlin Armstrong’s murder trial hears harrowing 911 call

The 35-year-old yoga teacher has pleaded not guilty to murder in the May 2022 slaying of Moriah ‘Mo’ Wilson. Warning: Graphic content

The Independent UK

Kaitlin Armstrong’s trial hears harrowing 911 call from night of star cyclist’s murder

The 35-year-old yoga teacher has pleaded not guilty to murder in the May 2022 slaying of Moriah ‘Mo’ Wilson. Warning: Graphic content

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

I did 90 judo push-ups every morning for a week — here’s what happened to my upper body

What are judo push-ups, how do you do them and what happens if you do 90 reps a day for one week? Our writer found out.

Tom’s Guide

Kaitlin Armstrong’s murder trial hears harrowing 911 call

The 35-year-old yoga teacher has pleaded not guilty to murder in the May 2022 slaying of Moriah ‘Mo’ Wilson. Warning: Graphic content

The Independent UK

Intel Meteor Lake CPUs are coming on December 14 as the first Core Ultra laptop leaks out a little early

Intel's next-gen CPUs for laptops, code-named Meteor Lake, are due to be revealed once and for all on December 14. Oh, and the first Lenovo laptop packing them has already leaked.

Windows Central

Ever wondered what the Royals wear to workout? These 5 brands are on Royal rotation

The Royal seal of approval means these brands are worth the investment.

Marie Claire

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Live better, live longer: the retirement home that’s more like an alpine spa

Built to be the opposite of a retreat, this radical, open-plan social housing for over-65s boasts film nights, yoga sessions – and plenty of perfect corners for a bottle or two of wine

The Guardian - UK

A star cyclist was gunned down in Texas. Now her yoga instructor love rival is on trial for murder

Kaitlin Armstrong evaded police for 43 days after being named a suspect in the murder of Moriah Wilson. This week, her murder trial begins. Andrea Cavallier explains what to expect

The Independent UK

The fitness consumables and tech we’ve been using this October - six items tried and tested

Here’s the products we’ve added into our routines for the past four weeks

Cycling Weekly

The Rooster Antiparos: the ultimate destination for healing?

The 16-villa resort is the ultimate rejuvenative island escape. Anna van Praagh checks in

Evening Standard

‘I watch the sun rise from a hammock in the garden’ – 15 ways to start your day well now the clocks have gone back

From yoga in bed to a bracing cold shower, readers share how they brighten up their mornings as the seasons change and winter approaches

The Guardian - UK

Boost your hip mobility in just seven minutes with this three-move yoga routine

The quick workout also targets your core and glute muscles

Fit & Well

Health & Fitness: Heated yoga could help treat depression

Those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in a randomised controlled clinical trial of people with moderate-to-severe depression, according to new research.

Dynamite News

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Evening Standard

Supercomputer investigates birth of universe: Tech & Science Daily podcast

Plus! The 745-mile ‘super EV’ & hot yoga for depression

Zenger

Just One Weekly Hot Yoga Session Could Beat The Blues, Study Finds

Hot yoga may reduce depression symptoms, suggests clinical trial

The Hindu

Yoga programme held for jail inmates as part of Dasara in Mysuru

Mysuru Central Prison inmates participated in a special yoga programme as part of the ongoing Dasara festival. Chief Superintendent of Prisons and Correctional Services, P.S. Ramesh, said yoga can help keep mind and body under control. 300 inmates practised yoga for two hours every day for one month, organised by…

The Hindu

Writers’ retreats are on the rise in India and storytellers are finding their muse — from Goa to Himachal

Writers’ retreats are on the rise in India — with big-name mentors, masterclasses on the beach, and yoga and heritage walks to spur the imagination. But is there value beyond networking and bragging rights?

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The Hindu

State-level yoga competition inaugurated

T.S. Srivatsa, MLA, on Thursday said Mysuru had attained global recognition for yoga, and added that the ancient art had received a prominent place in the ongoing Dasara celebrations.

The Hindu

Dasara fervour: Mysuru comes alive with cultural zing

Mysuru celebrates 10-day Dasara festivities with cultural zing, showcasing State heritage. Durbar hall concerts in front of illuminated palace are main draw. Events held at 11 venues, incl. Town Hall, Kalamandira, Rangayana, Kalinga Rao auditorium. Food mela, flower show, heritage cycling, tonga ride, heritage walk, Yuva Dasara, illumination of roads,…

Evening Standard

Best Pilates mats for at-home or gym workouts, tried and tested

All you really need is a mat to get started

The Guardian - UK

Dance Umbrella review – yoga poses, a vibrator and an all-points breakdance battle

Highlights of the opening weekend of the annual month-long dance festival included an arresting piece about gender expectations by Taiwan’s Su PinWen and an exuberant dance-off between the capital’s hip-hop crews

Inverse

At-home Facial Exercises Claim to Reverse Aging — Experts Reveal What They Really Do

Influencers claim that simple, cost-free, at-home facial yoga exercises help reshape the face but experts warn these don't work.

The Guardian - UK

Run at 40, dance at 80: the best ways to exercise in every decade of your life

Tennis, running, weights, yoga … all exercise is good, but certain sports have more of an impact at a particular age. Here’s what you should be doing – and when

Zenger

Yoga Found To Improve Health And Quality Of Life In Heart Failure Patients

Study shows yoga therapy enhances cardiovascular function, offering potential as a treatment option

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