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The Latest Breaking News from Yoga

The World’s Greatest Stretch is an essential part of my routine — here’s how to do it

I found that the World’s Greatest Stretch lived up to its name when I added it to my recovery routine. Here’s how to do it, and why you should.

Tom’s Guide

"Yoga is India's unique gift to humanity": President Murmu on 10th International Day of Yoga

President Droupadi Murmu on Friday greeted the entire global community, especially the citizens of India, on the occasion of International Day of Yoga and said that yoga is a way to physical, mental and spiritual well-being. Read further on Dynamite News:

Dynamite News

Ramdev performs yoga in Uttarakhand's Haridwar on International Day of Yoga

Yoga Guru Ramdev performed yoga at an event in Uttarakhand's Haridwar on the occasion of International Day of Yoga on Friday. Read further on Dynamite News:

Dynamite News

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"I feel so much more"—The one thing this yoga teacher wishes people would do that would help them get more out of yoga

Using the right props can be a revelation, plus four poses that can be improved with props

Fit & Well

World celebrates Yoga Day on June 21 with the theme ‘Yoga for Self and Society’

The combination of the human body and mind is symbolized by the Sanskrit term "Yoga.” Read further on Dynamite News:

Dynamite News

3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core

Breathing exercises like box breathing and lion's breath help me engage my core, build mental strength, and sleep better —here's how to use them.

Tom’s Guide

PM to visit Jammu and Kashmir on June 20-21 to inaugurate, lay foundation stone of development projects

On June 20, at around 6 p.m., the Prime Minister will participate in the 'Empowering Youth, Transforming J&K' event at the Sher-i-Kashmir International Conference Centre (SKICC) in Srinagar. Read further on Dynamite News:

Dynamite News

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Preparations for International Yoga Day start in UP, Haryana

Ahead of the International Day of Yoga on June 21, preparations have started at various places across the country. Read further on Dynamite News:

Dynamite News

Kaia Gerber Sports Celine's New Pilates Collection in the Fashion House's New Advertising Campaign

Kaia Gerber flaunts Celine's new fitness Pilates collection that includes everything from athletic wear to yoga mats and kettlebells.

Fashion Times

Yin yoga is loved by Miley Cyrus, Dua Lipa and Rihanna - how it boosts calm and strength from home

And... breathe.

Marie Claire

I'm a personal trainer who prefers strength training to bodyweight workouts — here's why I love this 20-minute calisthenics routine for beginners

I'm a personal trainer who enjoys strength training, but here’s why I use this 20-minute calisthenics routine for beginners instead of other bodyweight workouts.

Tom’s Guide

I added a 1-minute gorilla stretch to my workouts every day for one week — here's what happened

The gorilla stretch is a yoga pose responsible for stretching the muscles of your posterior chain, including the lower back and hamstrings. Our writer did it every day for one week.

Tom’s Guide

The Myth of the Argentine Yoga School Sex Cult

Prosecutors say the Buenos Aires Yoga School was a sex trafficking cult, but the alleged victims say this isn't true.

Reason

Naomi Klein says yoga teachers and ‘white wealthy’ fitness gurus are fuelling vaccine scepticism

Canadian author says yoga studios ‘hotbed’ for conspiracy theories

The Independent UK

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Laptop

Laptops for editing videos and photos need the right display — here's what to look for

Display specs are important and I’m not just talking about resolution. If you buy the wrong laptop, everything you create might look wrong to your audience. Let me explain.

Laptop

Lenovo Yoga Pro 9i 16 Gen 9 review: A near-perfect champ for creators

The Lenovo Yoga Pro 9i 16 Gen 9 is an excellent laptop for creators thanks to its gorgeous display, strong performance, discrete graphics, and respectable battery life.

Tom’s Guide

I thought dual-screen laptops were silly until I tried one with side-by-side displays

The ACEMAGIC Z1A is the first dual-screen laptop with a built-in keyboard thanks to its horizontal, side-by-side displays.

Fit & Well

A physical therapist says these four movements can "unlock hidden potential" for runners

Unlock stiff hip and back muscles, and make running feel easier with this 12-minute sequence

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news in one place.

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PetsRadar

The Netherlands is considering a puppy yoga ban, says Dutch official (and their reasoning has really got us thinking)

The country could follow Italy in banning the practice, which has come under scrutiny by animal rights advocates.

Fit & Well

Can't sleep? Try these yoga stretches before bed to unwind and ease tension

This 12-minute evening yoga routine will help you get more restful sleep

TechRadar

Lenovo Yoga Slim 7x 14: A promising marriage of AI and hardware

Lenovo revealed its Yoga Slim 7x 14 laptop, which will take advantage of Qualcomm's Snapdragon Elite X processor to power its AI offerings.

Tom’s Guide

This 6-move stretching routine boosts your mobility and offsets the effects of sitting

This short yoga flow, designed by a registered instructor, is designed to improve your flexibility, reduce tightness in your hips, and counteract sitting at your desk all day.

Homes & Gardens

How to wash a yoga mat using your favorite essential oils

Keep your yoga mat smelling its best with this cleaning guide

The Guardian - AU

Yes, praying and posing can bring joy – but true spirituality demands something more of us

I don’t want to be ‘McMindful’ but rather extend myself beyond my ‘self’ and contribute to the wellness of all beings

The Guardian - UK

10 of the UK’s best outdoor yoga and activity retreats

Meditation, foraging, surfing, swimming, yoga and more – find your own space at one of these wonderfully restorative destinations

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