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The Latest Breaking News from Yoga

Lenovo just leaked NVIDIA’s mystery “N1X” chip — and it lines up with the rumored 20‑core Arm + RTX GPU monster

NVIDIA has been working on its ARM-based N1X chip for years, according to rumors, and it's now been spotted in a listing for Lenovo's Legion 7 gaming laptop. Here's what you need to know.

Windows Central

4 Powerful Adi Shankaracharya Teachings for Inner Awakening

Adi Shankaracharya is one of the greatest and illuminating philosophers who lived in India. His teachings can enlighten our vision like the effulgence of sun falling on earth. Born in 8th century CE at Kalady of Kerala, Adi Shankara travelled throughout India on foot, spreading his profound philosophy of Advaita…

Times Life

This 5-move yoga workout eases stiffness and improves flexibility - all you need is a chair

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Back to work yoga – 5 yoga poses that relieve tension from a day of sitting

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back

A physical therapist says yoga is highly effective for stress management and shares her top three poses for high-stress days

How to use yoga to reduce stress

Fit & Well

The Gospel of Rumi

The Gospel of Rumi Written by Barbara Huson Yoga class began with the teacher saying, “Hold out your hands to receive something you truly desire.”...

Saving Advice

‘Not a gym’: Thai temple warns tourists against doing yoga in ‘revealing’ clothing at ancient site

Wat Pha Lat in Chiang Mai warns it will permanently close for foreign tourists if disrespectful behaviour continues

The Independent UK

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Design With Purpose: How SALTUM Creates Pieces That Move With You

Every seam tells a story. Every curve is intentional. Every detail exists for a reason. At SALTUM, product design isn't about following trends or copying competitors

inkl

The Longevity Mindset: How Daily Habits Shape Health Over Time

Understanding the Longevity Mindset The longevity mindset is a way of thinking about health that prioritizes long term wellbeing over short term results. Instead of chasing quick transformations or temporary fixes, it focuses on habits that support the body year after year. This approach understands that aging is inevitable, but…

MyLifeXP

This surprising activity counts as exercise, according to a new study, and everyone can do it

A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

Tom’s Guide

A yoga teacher noticed her mature students often struggle with balance issues—here are her three recommended standing poses to improve stability

Build mental focus and physical stability

Fit & Well

Mum diagnosed with breast cancer after pain during hot yoga class

Vicki Poole was diagnosed with lobular breast cancer in 2022 and now faces another mastectomy

The Independent UK

I didn't realise how tight my hips were until I tried the frog stretch - now I feel so much better

Tight hips can cause lower back pain, poor posture, and even foot and knee pain

Woman & Home

Los Angeles woman pays $30 for a yoga class. Then a man puts his mat down next to hers: ‘I would have left’

Yoga is often treated as a women-centered activity in the U.S., especially when it comes to studio culture. Walk past most yoga classes, and you’ll usually see a room full of women, which has helped create the idea that these spaces function as a kind of quiet, shared refuge.

The Mary Sue

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Newslaundry

From health trackers to Puranas: Andhra CM Naidu’s pivot to alternative medicine

Three-and-a-half years ago, Telugu news channels dedicated sufficient time discussing the health tracker ring worn by Telugu Desam Party (TDP) supremo, then opposition leader and incumbent Andhra Pradesh Chief Minister Chandrababu Naidu. A simple, no-nonsense platinum band, it went well with his signature beige attire. At that point in July…

Marie Claire

Hailey Bieber Revives the Hiking Sneaker Trend in $410 Maison Margiela x Salomons and $87 Yoga Pants

If anyone can bring back anti-slim sneakers, it's Bieber.

Fashion Times

What makes a fashion brand cult-worthy? Explore how Jacquemus, The Row, and Alo Yoga became modern fashion labels with loyal followings and viral appeal.

Newslaundry

Mann Ki Baat, Yoga Day, Ram Mandir: Inside Modi govt’s media advisory playbook

In 2002, Narendra Modi sat across Jill McGivering from the BBC for an interview. It was shortly after the Gujarat riots, and McGivering asked Modi what he could have done differently.

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news in one place.

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Fit & Well

I’m a yoga teacher and this is the stretch I rely on to loosen up stiff muscles in the shoulders and upper back

You don’t need any equipment to do it, either

TechRadar

This Lenovo monitor has six speakers and is the only Windows PC monitor with Dolby Atmos and Dolby Vision — it even has a 4K detachable webcam

Lenovo’s Yoga Pro 27UD-10 OLED monitor combines detachable 4K video, USB4 connectivity, Dolby audio, and laptop-focused color syncing.

Marie Claire

Only Have Half an Hour to Workout? These Are the Most Effective 30-Minute Pilates Workouts You Can Do From Home

Keen to get a good workout in from home?

Fit & Well

I’m a certified trainer but even I struggle with stiff hips—this is the one move that made a difference to how they feel

A full month of the happy baby yoga pose led to happy hips for this new mum

Tom’s Guide

I let a stranger twist my body like a pretzel for 50 minutes — here's what I learned about my body

Assisted stretching uses external support to reach deeper stretches and improve range of motion. Here’s what I learned from trying a one-to-one session.

Windows Central

Windows Central's Best of CES 2026 awards: Our favorite devices announced this year

These are the very best devices shown at CES 2026 this year, from laptops and desktops to innovative new hardware.

The Independent UK

Face exercises to start doing in January to look transformed by summer

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve muscle tone.

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