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The nutritious snacks to have when you're peckish that will keep you satisfied...

Sienna Miller has hailed this affordable retinol cream as the "French secret to great skin" and is a must-have in your beauty bag...

Food scientists and nutritionists explain why

Despite an ongoing outbreak of bird flu in dairy cows, the popularity of raw milk has only risen. Advocates claim raw milk has superior health benefits over pasteurized milk. There is little evidence to support these claims, however, and the risk of serious illness is much greater.

All your 100ml minis ready to go

Non-alcoholic fatty liver disease (NAFLD) is becoming a growing concern worldwide, affecting millions of people. With its connection to obesity and diabetes, it has become more than important to explore dietary solutions that might help. One interesting possibility is the role of Vitamin A in reducing the risk of NAFLD.…

Amla, also known as Indian gooseberry, has been a staple in Ayurvedic medicine for centuries. Renowned for its high vitamin C content and potent antioxidant properties, amla juice is gaining popularity globally as a natural health elixir. Incorporating amla juice into your daily routine can offer numerous benefits for both…

Are they worth the money?

‘Hangover pills’ promise to help you cheat your way back to a clear head. But do they really work? We asked top nutritionists to weigh in

Japanese scientists find blocking production in killifish of germ cells closes lifespan gap between males and females

Greenwashing is pervasive in the beauty industry.