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The Latest Breaking News from Vitamin

When is the right time to consume Vitamin B12 supplements?

Vitamin B12 is an essential nutrient that plays a vital role in various bodily functions, including red blood cell production, DNA synthesis, and nerve health. Because our bodies cannot produce Vitamin B12 on their own, it must be obtained through diet or supplements. For those who may be deficient in…

The Times of India

How to know if you’re actually vitamin D deficient and what to do about it

Experts say that if you only take one supplement, it should be this one but dosage is everything

The Independent UK

Energy dipped since the season has changed? This is the supplement you need to be taking, stat

Shockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify.

Marie Claire

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7 best fruits to delay aging

A healthy diet can play a key role when it comes to maintaining a youthful appearance and delaying ageing. While anti-ageing creams and products promise youthful skin, the real nourishment comes when you lead a healthy lifestyle with regular exercise, balanced diet and staying stress-free. Fruits and vegetables are considered…

The Times of India

Why do leafy green vegetables interact with blood thinners?

Leafy green vegetables can affect the way certain anticoagulant (blood thinning) medications work. But why?

LiveScience

This French pharmacy hero tackles my biggest makeup gripe - and my dark circles

Ranked among RoC Skincare's best-sellers, this brightening eye balm is like a glass of fresh orange juice for the skin...

Woman & Home

How to know if you need to take vitamin B12

A B12 deficiency can cause issue ranging from exhaustion to neurological problems.

Fortune

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British Surgeon Blames Daughter's Vegan Diet For Her Suicide; Lack Of A Key Vitamin 'Made Her Psychotic'

A consultant orthopaedic surgeon is dedicated to raising awareness about vitamin B12 deficiency following the tragic loss of his 21-year-old daughter.

International Business Times UK

Best protein pills and capsules to supplement your intake that are expert-approved

The easy way to consume your daily protein recommendation

Evening Standard

Crucial role of folic acid: All about benefits, deficiency, risks, and how to ensure adequate intake

Essential vitamins are required for the proper functioning of the body. There are other vitamins that play an important role like Vitamin A, and Vitamin C, but one of the most important Vitamins is Vitamin B: which includes Vitamin B12 and Vitamin B9 or Folic acid(Folates). These vitamins help in…

The Times of India

How older people can boost their immunity

Diet, sleep and exercise can all help boost our immunity.

The Independent UK

7 fruits and vegetables to help your skin glow this autumn

Frustrated with tired, dehydrated skin? These fruits and veg will help you out

Confused between retinol vs retinal? Our simple guide will help you choose

Retinoids are superstar ingredients, but which form of vitamin A is best for your skin? We've got answers...

Woman & Home

Best supplements and vitamins for erectile dysfunction

An expert reveals exactly what supplements to take

Evening Standard

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The Times of India

Feeling tired? 5 common deficiencies that cause it

Do you often feel exhausted, even after a full night’s sleep? Fatigue can be generated by many factors, but one of the most overlooked causes is nutrient deficiency. Your body requires a balance of vitamins and minerals to function at its best. When certain nutrients are missing, it can leave…

Medical Daily

Best Face Serums For Hydration, Anti-aging And Radiance

Face serums are concentrated treatments designed to target specific skin concerns, offering benefits that range from hydration to anti-aging and brightening. The best face serums on the market are formulated with potent ingredients that address various skin issues effectively.

The Guardian - UK

Given up using vitamin C serums? Here are some that are gentle enough for sensitive skin

Some people are unable to use vitamin C skincare comfortably but there are ways round the problem

The Independent UK

Drugs which switch on vitamin A in the body may stave off MND, research suggests

Scientists at the University of Aberdeen led the study.

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news in one place.

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The Times of India

5 signs you are having too much Vitamin D

Too much of even a good thing can prove to be toxic for your body. The same is true for even the essential vitamins we consume. Vitamin D, an important nutrient also acts as a hormone and plays an important role in calcium absorption in the gut, supports muscle function…

GoodToKnow

‘Baby brain’ in pregnancy is real - expert advice on how to deal with mental fog

Baby brain is often joked about in pregnancy but what causes it?

The Times of India

5 ways cottage cheese can transform your well-being

Cottage cheese, the protein-powerhouse and a rich source of vitamin B12 and calcium may leave foodies divided over its taste, but not its impressive nutritional profile. The white creamy cheese can be easily made at home and can be incorporated in daily diet given its multiple health benefits. It is…

Woman & Home

Does sunscreen block vitamin D? The experts we asked had this surprising answer

Confused by SPF misinformation? Two dermatologists break down the relationship between vitamin D and sunscreen

PetsRadar

32 things guinea pigs can eat

Fruit, vegetables, and herbs are just a few fun things guinea pigs can eat.

Tom’s Guide

Darker mornings are coming — 5 tips and products that make it easier to get up early

If getting out of bed on dark mornings feels impossible, load up on these top tips and products to help you rise and shine.

The Times of India

7 benefits of drinking lemon water with black salt daily

Kickstarting your mornings with a glass of lemon water and black salt is an excellent way for detox and hydration. Depending on your wellness goal or taste preference, you can add honey, ginger, black pepper, mint, or cucumber to a glass of lemon water. A Vitamin C and antioxidant-powerhouse, lemon…

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