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The Latest Breaking News from Protein

Michael Mosley's weight loss 'top tip' urges people to eat more of one food group

According to the weight loss expert, all diets should include plenty of one nutrient for lasting results.

Daily Record

Strengthen your whole body in 30 minutes using just seven moves and two dumbbells

Build muscle and boost your metabolism with this seven-move strength training workout

Fit & Well

Build full-body muscle in only 30 minutes with just a set of dumbbells

Strengthen your core, legs, arms, and back with this time-efficient 12-move dumbbell workout

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Six months in, I can safely say making these small tweaks to my diet has changed my life - here's how

My skin is clearer, my energy levels are consistent, and my general wellbeing is better.

Marie Claire

Not seeing progress in the gym? You’re probably making these five mistakes

We look at the five mistakes you're probably making in the gym if you still haven't been seeing the progress you desire.

This or that: Vegetarian or pescatarian diet?

Last month, the American Heart Association released a scientific statement listing the four best diets, which include the Dash (Dietary Approaches to Stop Hypertension), the pescatarian, the Mediterranean, and vegetarian. We look at the two most applicable to Indians — the pescatarian and vegetarian.

The Hindu

15 moves in 15 minutes to strengthen your abs and increase your fitness levels

Work your abs and burn calories at the same time with this time-efficient workout

Fit & Well

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Arnold Schwarzenegger shares what he eats in a day and it may surprise you

T3 shares what Arnold Schwarzenegger eats in a day as shared on his podcast 'Arnolds Pump Club'

Common viral antibodies could trigger MS, research reveals

Scientists find antibodies for widespread Epstein-Barr virus can misfire and attach to protein in brain and spinal cord

The Guardian - UK

Should you be counting your macros as part of a healthy diet?

The term “macros” refers to carbohydrates, protein and fat — the three main types of macronutrients.

Chicago Sun-Times

Goat could ease cost-of-living pressures, but consumers can't buy it, graziers struggle to sell stock

It costs half as much as lamb and farmers have too much of it, so in a cost-of-living crisis why aren't we eating more goat meat?

ABC News

A man's rare gene variant may have shielded him from devastating form of early Alzheimer's

The discovery of a gene variant that protects against an early, insidious form of Alzheimer's could lead to new treatments for the disease.

LiveScience

Iceland shoppers who lift the lid on its 'heaviest ever freezer' can win the contents

The freezer contains a year's supply of Myprotein meals for the first shopper who can open it

Wales Online

Do flat stomach foods actually exist? Here, three top nutritionists explain

Advice from the pros.

Marie Claire

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news in one place.

100’s of premium titles.
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Daily Mirror

Iceland is giving away 'black cards' that give you free food for a whole YEAR

The new V.I.C card can be used to purchase from 215 frozen chicken products, including Iceland branded food and from its partnerships such as My Protein and TGIF

Inverse

Why Vegan Cheese's Worst Quality May Be "Impossible" To Solve

Getting the stringy, gooey product just right is a bit of a scientific mystery.

The Hindu

Explained | How are nutrients in millets affected by processing and polishing?

The Hindu explains what the nutritive content of millets is, where in the grain they are stored, and how they are affected by post-harvest processes like milling and polishing.

Daily Mirror

'Plant-based burgers and sausages could cut your risk of a heart attack'

Dr Miriam Stoppard looks at exciting research coming out of Warwick University that shows certain meat alternatives made from processed soy, wheat, peanut or pea protein could cut your cholesterol

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news in one place.

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Evening Standard

Best collagen tablets, tested by experts

Support your skin’s natural production of the important building block

Chicago Sun-Times

Diabetes and diet? A nutrition expert weighs in on healthy food choices and myths

While excess weight increases the risk for diabetes, proper nutrition is likely just as important.

Cycling Weekly

Are these six common sports nutrition rules fact or fiction?

When you are getting into cycling, there are so many things to think about, from how high your tyre pressure should be to whether you’re wearing your kit the right way. One incredibly important thing, possibly the most important, is nutrition.

The Conversation

FDA's approval of the world's first vaccine against RSV will offer a new tool in an old fight – 4 questions answered

The U.S. Food and Drug Administration approved the world’s first vaccine to prevent the respiratory infection RSV, short for respiratory syncytial virus, on May 3, 2023. The new shot represents six decades of starts and stops in the hunt for a vaccine to curb one of the most common winter…

Cycling Weekly

Ask a cycling coach: 'Do I need carbs as well as protein in my recovery shake?'

What is the optimal post-ride macro-nutrient blend?

Liverpool Echo

This Morning's Dr Michael Mosley shares food type you should eat to reduce stomach fat

The TV doctor issued the diet tips as the countdown to summer begins

The Hindu

Interaction between specific enzyme and protein channel plays crucial role in mitochondrial function: IISc study

Researchers at the Indian Institute of Science (IISc) in a new study have shown how interaction between a specific enzyme and protein channel plays a crucial role in proper mitochondrial function.

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