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The Latest Breaking News from Michael Mosley

Researchers inspire TV series to combat sleep epidemic

A Flinders University study shows sleep deprivation affects almost half of the adult population, inspiring an SBS TV series to encourage better sleep practices.

AAP

Intermittent fasting: what is it, how does it work – and is it right for you?

From the 5:2 diet to Rishi Sunak’s 36 hours of abstinence, IF has taken off, with claims that it will make you fitter, smarter and even younger. What do the experts say?

The Guardian - UK

I found out the hard way the secret of Sunak’s Monday blunders – a 36-hour fast

Admire his discipline if you must, but should a PM make vital decisions when he’s starving?

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

TV tonight: Boris Johnson, Volodymyr Zelenskiy and others recall the day the war started

There are frank reminiscences from those who had to deal with Vladimir Putin’s invasion of Ukraine. Plus, a mummified body must give up its secrets. Here’s what to watch this evening

The Guardian - UK

TV tonight: Jodie Foster’s no-nonsense investigator joins the True Detective canon

The latest in the anthology series sees eight men disappear at an Alaskan research station, leaving behind only a severed tongue. Plus: more sinister death in Silent Witness. Here’s what to watch this evening

The Guardian - UK

Best diet meals for a healthy start to 2024

Nutritionally balanced recipe boxes and ready meals

Evening Standard

‘Any embarrassment is in your head!’: How hearing aids boost your health and happiness

There is still a stigma around hearing tests and hearing loss – even though excellent help is now at hand. It could just change your life

The Guardian - UK

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Arkansas jail inmates settle lawsuit with doctor who prescribed them ivermectin for COVID-19

Five former inmates at an Arkansas county jail have settled their lawsuit against a doctor who they say gave them ivermectin without their consent to treat COVID-19

The Independent UK

Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis

TV personality said he discovered his bones are ‘weaker than they should be’ during a scan

The Independent UK

Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis

TV personality said he discovered his bones are ‘weaker than they should be’ during a scan

The Independent UK

Health expert Michael Mosley shares the five foods we should all include in our weekly shop

TV health expert Michael Mosley has shared advice on the foods we should all be including in our weekly shop, that can help us lose weight and keep our bodies healthy.

Edinburgh Live

Dr Michael Mosley reveals anti-ageing 'superfood' which zaps wrinkles

Dieting expert eats plates of this every day because it has been scientifically proven to stimulate production of collagen and lauric acid and contain carotenoids

Wales Online

Weight loss expert Michael Mosley shares five surprising foods he always eats

The diet guru, who is the inventor of the famous 5:2 diet, has detailed five foods he always keeps at home - with some surprising full fat items in his cupboards and fridge.

Chronicle Live

Diet guru Michael Mosley shares five foods he always eats - including full fat favourites

Weight loss expert Dr Michael Mosley, the inventor of the 5:2 diet, has shared five foods he always makes sure to keep in his home - and some might surprise you as they are full fat items

Daily Mirror

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Manchester Evening News

Dr Michael Mosley shares five essential foods to buy on your weekly shop

The diet expert has provided his expert opinion on what essential items should be bought every week to aid your weight loss journey

Daily Mirror

Dr Michael Mosley praises 'brain boosting' exercise that could add years to your life

Health and diet expert Dr Michael Mosley has shared the one thing we should all be doing to help improve our health - and it's not necessarily changing what we eat

Daily Record

Michael Mosley shares five foods you should always buy on weekly grocery shop

Diet guru Dr Michael Mosley has explained the foods he always buys when grocery shopping to help with weight loss and keep his body healthy.

Nottingham Post

Health expert Dr Michael Mosley recommends five foods to put in your weekly shop

The diet guru founded the 5:2 and Fast 800 eating plans

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news in one place.

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Chronicle Live

Dr Michael Mosley says resistance training can add years to your life

Speaking on his Just One Thing podcast, Dr Michael says that maintaining muscle is one of the best ways to preserve health as you age.

Wales Online

Dr Michael Mosley explains how not to blow your diet when you go on holiday

There are a few simple steps, and a couple of foods you should avoid, if you don't want to reverse your weight loss on a break

Daily Record

Michael Mosley shares 'short sharp shock' that could prevent getting common cold

The diet and wellbeing expert said there was something anybody could do each day in their daily shower in order to make the body more resilient and resistant to colds.

Wales Online

Diet expert Dr Michael Mosley reveals the five things he must have in shopping trolley

Guru is behind the 5:2 and Fast 800 eating plans and has given much advice on losing weight fast

Wales Online

Dr Michael Mosley reveals 'short sharp shock' which could stop you getting colds

Diet and wellbeing expert said there was something everyone can do each day in the shower which helps make body more resilient

Edinburgh Live

TV health expert Michael Mosley shares 'life changing' hack for falling asleep

Health expert Michael Mosley has offered up a top tip for falling asleep quickly, which works 'nine times out of ten' and can be easily incorporated into your nighttime routine.

Chronicle Live

Health expert Michael Mosley shares 'life changing' tip to relieve stress and help you sleep

Dr Michael Mosley said if people who have trouble falling asleep at night followed his advice, it should work 'nine times out of ten'

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