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The Latest Breaking News from Meditation

Why employers should wake up to the value of naps at work

Wellbeing at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers – those born between 1997 and 2012 – seek out workplace benefits that help them cope with stress. This includes nap pods,…

The Conversation

Toni Collette shares secrets to aging happily as actress celebrates 50th birthday

From meditation to Reiki and positivity, here are Toni Collette's tips for getting older with a big smile on your face

Woman & Home

'Cycling is my meditation.' For CEO Adrian Aoun, bike rides bring a much-needed break and mental clarity

"I can’t be on my phone when I ride, so it gives me space to clear out my mental inbox..."

Fortune

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read the most diverse news in one place.

For Black Boys … review – a moving meditation on Black masculinity

Underneath the pain in Ryan Calais Cameron’s powerful play there is an abundance of light, as six Black men open up about the experiences and beliefs that have shaped them

The Guardian - UK

Three Colours: Blue review – Binoche as charismatic as ever in Kieślowski masterwork

Krzysztof Kieślowski’s meditation on love and fate is the first in the trilogy to be rereleased 30 years on

The Guardian - UK

Arrangements in Blue by Amy Key review – cathartic meditation on singledom

The poet’s Joni Mitchell-inspired memoir of her partnerless life marks an important shift in ideas about intimacy and solitude

The Guardian - UK

ISSF World Cup: Manu Bhaker ends two-year wait with bronze, Doreen Vennekamp's gold for Germany halts China's run

BHOPAL: With her parents in attendance and hopes of an ISSF World Cup medal here depending on her last event, 25m pistol, after a blank in air pistol, Manu Bhaker was doing all she could stay focused -- be it juggling tennis balls in the lawns of the MP State…

The Times of India

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Drugs and alcohol do not make you more creative, research finds

Travel, meditation, training and exposure to culture have a greater effect on artistic output

The Guardian - UK

Swarm: Donald Glover's new show is a dark meditation on fan culture from a decidedly Black female perspective

Swarm, a new show from Janine Nabers and Donald Glover, exposes the very real dangers of obsessive fandoms. Each episode begins with a series of title cards that let the audience know that “this is not a work of fiction. Any similarity to actual persons, living or dead, or actual…

The Conversation

This course asks, 'What is mindfulness?' – but don't expect a clear-cut answer

Uncommon Courses is an occasional series from The Conversation U.S. highlighting unconventional approaches to teaching.

The Conversation

You only need 10 minutes and three techniques to build mental strength, according to Peloton trainer Cody Rigsby

We spoke to Peloton meditation instructor Cody Rigsby for his top tips for a more mindful life

Fit & Well

Mind over matter: can meditation soothe my troubled insides?

Meditating Buddhist monks have been shown to have healthier gut microbiomes and more effective metabolisms than non-meditators. Could an app make mine happier?

The Guardian - UK

Searching for the best sleep tracking apps? These 8 promise to help you get the most restful night's sleep

Waking up tired or struggling to drift off? Tech could be the solution.

Marie Claire

The Soul Luxury Wellness and Mindfulness Resort

The Sun came out and shone brightly as we approached the newly opened Soul Luxury Wellness and Mindfulness Resort in Saraburi, however, chilly breezes were blowing in gusts to keep us cool.

Bangkok Post

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Evening Standard

Liposuction, meditation orbs and land in Australia: what’s inside the Oscars £106K goodie bag?

From hair restoration to a stay on an Italian volcanic island, no Oscar attendee will leave empty-handed

Daily Mirror

Inside the airline which is entirely Business Class and provides meditation sessions

La Compagnie is a French airline which only operates two aircraft between a handful of destinations, but prides itself on offering the most luxurious commercial jet experience out there

The Conversation

Protecting privacy online begins with tackling 'digital resignation'

From smart watches and meditation apps to digital assistants and social media platforms, we interact with technology daily. And some of these technologies have become an essential part of our social and professional lives.

The Guardian - AU

Choir Boy review – a tender meditation on Black queerness told through sublime music

Riverside Theatres, ParramattaPenned by Moonlight co-writer Tarell Alvin McCraney, this international hit about a boy and his bullies arrives for Sydney WorldPride

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news in one place.

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The Independent UK

The best meditation and mindfulness retreats in the UK

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the bunch

Evening Standard

OPINION - How to be a CEO podcast: Headspace CEO Russell Glass on the benefits of mindfulness

Russell Glass is the CEO of mental health firm Headspace, with an app designed to teach users how to meditate, do yoga, and practise mindfulness more regularly.

The Times of India

I’m more worried about the dangers of natural stupidity than AI: Harari

Philosopher, historian and bestselling author Yuval Noah Harari regularly travels to India to practice Vipassana. “If not for meditation, I’d still be researching medieval military history and not talking about Neanderthals and cyborgs,” he shared during an absorbing session at the Times Litfest 2023. “The key thing when writing big…

Newcastle Herald

All the rage: Why I jumped into an ice bath

"It's so intense and extreme, but it's very gratifying and calming."

Fortune

How long you need to meditate to see results for your body and brain

It can take as little as 10 minutes a day to rewire the brain.

The Guardian - UK

First Thing: pressure mounts on UN to provide urgent support in Syria

Syrian rescue teams say earthquake has created conditions not seen at any point during 12 years of war. Plus, Russia ‘on offensive’

The Guardian - UK

She review – enthralling scenes from the seven ages of women

Anthony Clark’s series of short plays forms an eloquent meditation on life, mortality and the passage of time

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