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The Latest Breaking News from Meditation

Andhra Pradesh’s Bojjannakonda gets major facelift to draw more tourists

Centuries-old Bojjannakonda likely to draw tourists from across the world. Central govt. sanctioned ₹7.30 crore for landscaping & tourist amenities. Andhra Pradesh govt. allotted 2.5-acre site for meditation centre & landscaping.

The Hindu

'Don't say anything about it': why so many LGBTQIA+ Buddhists feel pressure to hide their identities

More than half of Australia’s LGBTQIA+ Buddhists feel reluctant to “come out” to their Buddhist communities and nearly one in six have been told directly that being LGBTQIA+ isn’t in keeping with the Buddha’s teachings.

The Conversation

Anxiety and stress really can be lowered through colouring – here’s what our research has found

When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly work for some people, they aren’t the only techniques you can use to reduce stress.

The Conversation

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‘It makes me a better MP’: British politicians get lessons in meditation

About 120 MPs and 180 peers have taken part in mindfulness courses over the last decade

The Guardian - UK

When is the best time to meditate? Experts weigh in on the health benefits and give tips

Is there a perfect time to meditate to reap optimal benefits?

Fortune

Short story: Alternate realities, by Pamela Morrow

A meditation on a possible universe where Kiri Te Kanawa remained just "some other ill-begotten Māori girl".

Newsroom.co.nz

Sex and the smackdown: the crazy world of wrestling cult comic Andy Kaufman

Why did the Taxi and Saturday Night Live star travel across America paying women $1,000 to wrestle him? Could transcendental meditation have had anything to do with it?

The Guardian - UK

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Celine Song on adapting her life for surprise hit Past Lives: ‘It becomes its own story’

Less a love story than a meditation on what-ifs, the film has propelled its debut director to a rarefied strata of acclaim – and away from her own past life

The Guardian - AU

As a meditation teacher who once struggled with insomnia, these are the 5 simplest ways to improve sleep

My secrets to catching those all-important zzz.

Marie Claire

Anam by André Dao review – a profound meditation on forgiveness and forgetting

Dao’s extraordinary debut novel combines fiction and history to chronicle his Vietnamese grandparents’ traumatic life

The Guardian - UK

Faith Healers Are Back, and They’re Getting Rich

Spiritual pseudoscience is everywhere on social media with promises to cure diseases. It may also be costing lives

The Walrus

Canon just released a VR experience with kittens… called 'Meow-ditation'

Canon's most unusual use of VR yet comes in the form of filming rescue kittens for a guided meditation experience

Digital Camera World

Headspace’s CEO on what business is overlooking when it comes to mental health

Russ Glass also provides insights about how leaders can best support their employees while taking care of themselves.

Fortune

Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely

There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as anxiety and sleeplessness – would have been rigorously tested and…

The Conversation

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Marie Claire

At breaking point? I've been practising this simple stress-busting technique for two months - and feel calmer than ever

Ready to supplement your meditation practice with this technique?

Marie Claire

I suffered from insomnia for years - now, I nod off in minutes thanks to this simple technique

Ever heard of body scan meditation? It's the only thing that's helped me get those zzzs.

The Guardian - UK

Sunday with Michael Bolton: ‘I used to take a lot of ribbing for being vegetarian’

The singer tells Vicki Power about his home recording studio in Connecticut, blueberry brunch and the power of meditation

Space

New book 'Stargazing: Contemplating the Cosmos to Find Inner Peace' teaches meditation to bring stargazing down to Earth

Swapna Krishna, author of the new book "Stargazing: Contemplating the Cosmos to Find Inner Peace," writes a guide to getting the most out of the night sky wherever you are.

Get all your
news in one place.

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The Hindu

Horticulture park in Tiruvannamalai to attract foreign tourists

Tiruvannamalai to get new park on nine-acre plot near Arunachaleswarar temple. Facilities include large green lawn, meditation centre, walking track, seating, purified water, toilets, CCTV, solar-powered lights, steel wire fencing, and 80+ plant species. Park to open Aug 8, open 9am-6pm daily.

USA Today Sports Media Group

More on recovery: Mindfulness, meditation and more can help traveling golfers

Some golfers are known to incorporate mindfulness, meditation and religious practices into their routine.

Coach

What Types Of Exercise Can Help During Perimenopause?

Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps

Evening Standard

Gwyneth Paltrow invites people to ‘rent’ her Montecito guesthouse (and dine with her) on Airbnb

A guided meditation session, Goop-ified spa say, dinner with the unrivalled queen of wellness — you can now holiday like Gwynnie

The Guardian - UK

In brief: History’s Angel; Alone: Reflections on Solitary Living; On Java Road – reviews

A beautiful novel exploring tensions in modern India; an engaging meditation on long-term singledom; and a winning blend of mystery and menace

Woman & Home

Salma Hayek says this one easy wellness practice is what keeps her looking so youthful

The star also insisted that she's never had Botox or plastic surgery

The Guardian - UK

Where to start with: Haruki Murakami

The acclaimed Japanese author’s deceptively simple writing combines fantasy and reality in stories of everything from missing cats to dystopian histories via fantasy thrillers and meditations on love. Then he told us about running

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