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The Latest Breaking News from Insomnia

Trouble with falling and staying asleep ‘linked to increased risk of stroke’

The researchers said the link was stronger in participants under 50 years of age who had five to eight insomnia symptoms.

The Independent UK

Knight Terrors is A Nightmare on Elm Street in the DC Universe

Joshua Williamson breaks down DC's terrifying summer event

GamesRadar

Little-known reverse sleep trick could help cure your insomnia, according to doctor

A doctor has shared his go-to 'weird' reverse sleep hack for those suffering from insomnia, and although you'd think it would have the exact opposite effect, he claims it works like a charm

Daily Mirror

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Christopher Nolan fans ‘stunned’ as Oppenheimer gets director’s first R-rating in 20 years

Director has exclusively made PG-13 films since 2002’s ‘Insomnia’

The Independent UK

The study looked at the death risk and life expectancy in 484,916 adults in Taiwan from 1994 to 2011, who took prescription sleeping pills

Irish Mirror

Christopher Nolan fans ‘stunned’ as Oppenheimer gets director’s first R-rating in 20 years

Director has exclusively made PG-13 films since 2002’s ‘Insomnia’

The Independent UK

Does this instant sleep hack really cure insomnia?

Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one

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Kim Jong Un 'suffering from insomnia, weighs over 20st and is dependant on alcohol'

Kim Jong-un, the supreme leader of North Korea, is said to be addicted to smoking and drinking, causing him to suffer from insomnia as doctors rush to find treatments

Daily Mirror

I’m a feng shui consultant and these are my 10 tips to relieve insomnia

The bedroom is one of the most important areas of a home when it comes to working with feng shui, and yet for so many people it’s low on the list of priorities

Homes & Gardens

Thousands face Medicaid whiplash in South Dakota and North Carolina

Until recently, Jonathon Murray relied on Medicaid to pay for treatments for multiple health conditions, including chronic insomnia. Murray, a 20-year-old restaurant worker from the college town of Brookings, South Dakota, said that without his medication, he would stay awake for several nights in a row.

Tribune News Service

Expert shares the substance that is ruining your night's sleep and it's not caffeine

Sleep specialists have outlined the main drivers of insomnia and how long before bed you should stop consuming these substances

Irish Mirror

Experts warn of drink that could 'ruin sleep quality' and it's not caffeine

Sleep professionals at Bed Kingdom said potential causes of insomnia could be drinking excess alcohol and nicotine consumption.

Daily Record

Health: Don't look often at clock while trying to sleep as it may increase insomnia

One thing that people could do would be to turn around or cover up their clock, ditch the smart watch, get the phone away so they're simply not checking the time. Read further on Dynamite News:

Dynamite News

Superman, Wonder Woman, Batman, and all of DC's August 2023 comics revealed

All of DC's full August 2023 solicitations -- and a number of covers

GamesRadar

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Wales Online

All the things that could be causing your sleepless nights - according to experts

Some easy tips and tricks can be as simple as avoiding certain foods before bedtime

Wales Online

Michael Mosley shares five simple ways to sleep better that everyone can do

If you struggle with insomnia, there are simple and scientifically proven things you can do to help combat it

Dynamite News

Insomnia linked to risk of heart attack, especially in women: Study

According to recent research being presented at the American College of Cardiology's Annual Scientific Session Together With the World Congress of Cardiology, people who have insomnia are 69 per cent more likely to experience a heart attack than those who don't during an average nine years of follow-up. Read further…

Inverse

Christian Bale’s Most Disturbing Movie and the Dark History of Sleep Science

You’ve probably had a sleepless night every now and then. But chances are, you’ve never experienced anything like Trevor Reznik’s insomnia.

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news in one place.

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Daily Mirror

NHS sleep psychologist's eight-step routine to beating insomnia

It can be incredibly frustrating when you can't sleep, and it can also lead to insomnia. Here, an NHS sleep psychologist has shared an eight-step routine to help you snooze

Tom’s Guide

What is the 15 minute sleep rule and how can it help you get a better night's sleep?

The 15-minute-sleep rule is a tried-and-tested trick to help you beat insomnia.

The Guardian - UK

The hell of somniphobia: ‘On a bad night I get zero to two hours’ sleep’

The fear of falling asleep can have many causes, from trauma to sleep apnea, and the effects are debilitating. But there are effective treatments

Wales Online

Women's health expert explains the weirdest pregnancy symptoms - including congestion and insomnia

They range from vivid dreams, changes in taste and even things smelling different

The Independent UK

Getting enough sleep could stave off asthma, new research suggests

A healthy sleep pattern was defined as being more of a morning person, sleeping for seven to nine hours a night and never having insomnia.

Daily Record

Sneering shock jocks rip into Scotland as Spain heroics dubbed 'dull and drab insomnia cure'

Simon Jordan and Danny Murphy didn't even bother watching despite it being the most talked about result of the international break.

Tribune News Service

Mental health care by video fills gaps in rural nursing homes

KNOXVILLE, Iowa ― Bette Helm was glad to have someone to talk with about her insomnia.

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