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The Latest Breaking News from Heart Health

Brentford charity and academy thrive as legacy of technical director

Death of Rob Rowan at 28 in 2018 shocked the club and prompted them to help set up a heart health charity while their new academy flourishes

The Guardian - UK

Fitness for every age: Adapting exercise to women’s changing bodies

Fitness is a cornerstone of health, but women’s bodies undergo profound changes throughout their lives, necessitating tailored exercise regimens to meet their evolving needs. From childhood to post-menopause, the body’s physiological, hormonal, and structural changes shape its response to physical activity.

The Times of India

7 things one should do daily to reduce the risk of heart attack

Heart attacks don’t usually come out of nowhere; they result from years of unhealthy habits. As per the data from the World Health Organisation, cardiovascular diseases (CVDs) are the leading cause of death globally, taking near to 1.8 crore lives each year. The good news is that small, consistent changes…

The Times of India

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7 of the easiest superfoods to grow at home – for healthy and nutrient-rich harvests from your vegetable garden

Advice for growing your own superfoods from an experienced vegetable grower

Homes & Gardens

7 small changes in our habits that protect our heart diseases

Your heart is a hardworking organ that never takes a break, so it’s only fair we treat it with a little extra care! As per the data from World Health Organization, cardiovascular disease (CVD) is the leading cause of deaths worldwide, killing an estimated 17.9 million people each year.

The Times of India

Coffee may only boost heart health if you drink it at this time of day, new study reveals

Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the benefits and how many cups to have

Woman & Home

Ultrahuman sees red with bold move into cardiovascular health

New InsideTracker partnership puts heart health front and centre

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Can exercise prevent most of our health issues?

There is strong evidence to support the common belief that exercise is a miraculous remedy for our bodies. Research and expert opinions repeatedly show that regular physical activity has an important effect on preventing a number of health disorders, even if it may sound too good to be true. With…

The Times of India

8 changes in night routine that can reduce the risk of heart disease

Heart disease is one of the leading health concerns worldwide. As per the data from WHO, cardiovascular disease kills an estimated 17.9 million people each year. But the good news is that small, consistent changes in our lifestyle can make a big difference. While diet and exercise mostly take the…

The Times of India

Study reveals deadly risks of living near an airport

Researchers at University College London linked exposure to aircraft noise to poor heart health

The Independent UK

Living near an airport could increase risk of heart attack – study

Researchers at University College London linked exposure to aircraft noise to poor heart health.

Evening Standard

Coffee For Heart Health: Timing Matters More Than Quantity-Here's Best Time To Drink

A recent study revealed that people who drink coffee in the morning have a lower risk of death from cardiovascular disease and overall mortality risk compared to all-day coffee drinkers.

Medical Daily

7 small changes in morning habits to reduce cholesterol levels naturally

Cholesterol, a waxy substance in your blood, is essential for building cells, but too much of it can be harmful. As per WHO, raised cholesterol is estimated to cause 2.6 million deaths (4.5% of total). High cholesterol increases the risk of heart disease and stroke, making it important to keep…

The Times of India

Prevent Heart Attacks Before 60: Cardiologist Shares Top 10 Tips

In a viral TikTok video, Dr. Evan S. Levine, a cardiologist at Mount Sinai Health in Scarsdale outlines 10 practical tips, rooted in lifestyle changes and medical insights to help prevent heart attacks before 60.

Medical Daily

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The Times of India

Are you prioritizing heart health enough?

A healthy heart is the cornerstone of a healthy body. It tirelessly pumps blood, delivering vital oxygen and nutrients to every cell, while simultaneously removing waste products. When the heart functions optimally, it enhances energy levels, boosts cognitive function, strengthens the immune system, and promotes positive mental health. By prioritizing…

The Times of India

Women, youngsters, and heart health: Cardiologists call for action to combat rising heart disease trends at TOI Medithon Part 2

In TOI Medithon Part 2, healthcare professionals came together to discuss and promote heart health awareness. The event emphasized the importance of prevention, early diagnosis, and effective management of cardiovascular diseases, which remain a leading global health concern.

The Times of India

6 things to do while walking to improve heart health

Walking is one of the simplest and of course, the most effective ways to keep our heart in good shape. But did you know that adding a few extra activities into the walking routine can make it even more beneficial for the heart? From improving circulation to reducing stress, these…

The Times of India

6 simple habits to boost your heart health and reduce disease risk

The heart is a tireless organ, pumping around 100,000 times a day to keep us alive. Interestingly enough, for all of its incredible resilience, heart health tends to be overlooked until something goes wrong. Despite advances in medical and technological fields, cardiovascular diseases remain one of the leading causes of…

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The Times of India

What foods should you avoid at dinner to protect your heart health?

A good food plays a central role in keeping major body organs, like the heart healthy and fit. Of all the meals, dinner is weighed carefully because of its impact on the health and also on sleep, which directly impacts health.

The Times of India

Plant Protein or Animal Protein: Which is best for heart health

When it comes to choosing the right protein for a healthy heart, the debate between plant protein and animal protein leaves people puzzled. Proteins are essential for muscle repair, energy, and overall well-being, but they can also impact cardiovascular health. Here is all we need to know about the differences…

The Independent UK

Tiny daily bursts of ‘incidental’ exercise may halve heart attack risk – what to do

As a new study reveals huge heart health benefits from four minutes of vigorous exercise a day, experts tell Lisa Salmon what activities could help.

The Times of India

Olive oil vs mustard oil: Which is healthier for the heart?

Oil plays a central role in maintaining overall health and is mostly linked directly with heart health. When it comes to maintaining a healthy heart, most people think of changing their cooking oil first. The oil that we consume can have a beneficial effect or a detrimental effect on the…

The Times of India

6 kitchen staples that can help lower cholesterol levels

Too much cholesterol in the blood can be detrimental to heart health. Over time, eating processed foods, those with high saturated fat content, and having less fibre can lead to high cholesterol levels. Apart from eating leafy greens, whole grains, nuts and seeds, fruits, certain herbs and spices can also…

The Times of India

This morning symptom in men can be a silent indicator of heart blockage

Did you know that before a serious illness develops, our bodies give us small clues about how we are doing? The lack of morning penile erections in men may be one such indication. Often called "morning wood," this physiological reaction is more than just a sign of a healthy sexual…

The Times of India

7 health benefits of eating 5 munakka every morning

Starting the day with the right food can set the tone for a healthier lifestyle. Munakka, or dried black raisins, is one such superfood worth adding to the morning routine. They are packed with essential nutrients, antioxidants, and natural sweetness. Just eating 5 munakkas on an empty stomach can offer…

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