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The Latest Breaking News from Fiit

How heavy should my kettlebell be for swings? This PT has the answer

Find your sweet spot with this golden rule from FIIT's Gede Foster

Fit & Well

A certified trainer says these eight technique tips will help you perform a perfect kettlebell swing every time

Set yourself up for success with this technique checklist from FIIT's Gede Foster

Fit & Well

I strength trained at home for 30 minutes - and eight months on, I feel stronger than ever

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

A trainer says this one move will build lower-body strength, boost mobility and transform your squat technique

Introducing the wall-facing squat

Fit & Well

Peloton's free app bites the dust — here's 3 workout apps to use instead

RIP Peloton’s free unlimited membership tier. We hardly knew ya.

Tom’s Guide

The 8 best strength training apps for working out at home or in the gym in 2024, tested by us

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and tested the top picks

Woman & Home

It’s Not Too Late To Start A January Challenge, Here Are Four Free Workout Plans You Can Start Today

Join one of these free January challenges and add movement to your month

Coach

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Fiit Unlimited Review: is this the best home workout app to use in 2024? We tried it out

A Fiit membership gives you brilliant workouts at home and the gym, but the free plan is good for beginners

TechRadar

I strength trained every other day for 20 minutes - and couldn't believe how much it boosted my fitness and mood

Keen to give it a go?

Marie Claire

Stay fit at uni (and beyond) with the best free fitness apps for students

Keep healthy without breaking the bank

Father's Day 2023 gift guide - high-tech ideas to make dad's day

Many dads love anything that has a battery or can be plugged in!

Wales Online

I added this fitness tracker to my workouts — this is what surprised me

Here's what happened when our fitness writer tested the Fiit fitness tracker 2.0, powered by Prevayl.

Tom’s Guide

I'm a gym lover, but this home workout app has changed the game for me and my fitness

There's a reason it's one of the fastest growing fitness apps in the world.

Marie Claire

The good gym guide! From eco spin classes that power the lights to women’s-only weights spaces

This year’s hottest workout spaces are giving back to the community — and the planet. Katie Strick picks the most thoughtful workouts in town

Evening Standard

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Coach

Apple Fitness+ Yoga For Every Runner, Reviewed By A Marathon Runner

This introductory yoga course is worth trying if you’re a runner deep into marathon training

Evening Standard

Super-gyms! Cardio challenges! Your ultimate guide to getting fit this summer

Let Rosie Fitzmaurice guide you through the capital’s hottest workouts

People

From analysis to the latest developments in health,
read the most diverse news in one place.

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