The Latest Breaking News from Calcium

Our bones slowly lose their density, weaken, and become more prone to fractures with growing age. The process speeds up in one's 40s, especially in women after menopause as estrogen levels decrease. The good news is that if you adopt the proper lifestyle, you can stop bone loss and maintain…

Your food waste is your gardens best friend

Around half of UK adults currently take a food supplement – but vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

Your cells constantly generate and conduct electricity that runs through your body to perform various functions. One such example of this bioelectricity is the nerve signals that power thoughts in your brain. Others include the cardiac signals that control the beating of your heart, along with other signals that tell…

A simple test can assess your risk of a future heart attack by providing clues about heart disease-causing plaque, allowing you to take preventive measures well before it could turn fatal.

Our body constantly sends signals when something is lacking, and often, we tend to ignore these subtle signs. Nutritional deficiencies can lead to various health issues, and some common physical symptoms can indicate what essential nutrients might be missing.

Magnesium may not get the spotlight like calcium or potassium, but it's a game-changer when it comes to our hearts. This often-overlooked mineral is responsible for keeping our hearts in check. Yet, when we don’t get enough, the consequences can be far-reaching and, at times, dangerous. From disrupting the heart’s…

Scientists at Stanford University developed carbon capture technique they say is more practical and cost-effective

Vitamin D is an essential nutrient for bone health, the immune system, and general well-being. Even though many individuals are subjected to vitamin D deficiency, excessive supplementation poses serious risks. Understanding how much to take and knowing when one is at the risk of overdose significantly minimizes potential dangers.