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The Latest Breaking News from Brain

7 Surprising Benefits of Soaked Almonds You Should Not Ignore

Healthy living does not always require complicated diets or expensive superfoods. Sometimes, the most effective habits are the simplest ones that fit easily into your daily routine. Eating soaked almonds every morning is one such habit that has been trusted for generations. It combines convenience with powerful nutrition, making it…

Times Life

What really controls our appetite – hunger, stress or habit?

Knowing the difference between hunger and appetite, and understanding the sensory cues behind them, can help us make better decisions about what we eat

The Guardian - UK

Astronauts' brains retain memory of gravity even after months in space, study finds

Researchers working with 11 astronauts discovered that even in weightlessness, the brain continues to behave as if gravity is still present - a finding that could impact future space exploration.

Euronews

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Do Nootropics Truly Enhance Work Performance?

With ingredients like Bacopa Monnieri, Rhodiola Rosea, and L-theanine, natural nootropics have been dubbed the "smart drug," but do these supplements actually improve focus and work performance?

inkl

Trust Me, I’m a Therapist—These Are the Mental Health Habits I Swear By (and the Ones I Skip)

Move over, AI, these tips come human-therapist approved.

Marie Claire

The NRL has just taken a giant step forward with brain injury prevention. Other leagues must follow

In a significant development in the battle against brain injury in sport, teams from the National Rugby League (NRL) and the National Rugby League for Women (NRLW) are now required to restrict the amount of body contact during training sessions.

The Conversation

Coked to the gills? Cocaine-laced wastewater can make salmon roam twice as far

Fish or sharks on cocaine might sound like something dreamed up in a Hollywood writers’ room, but the reality is far less entertaining. Increasingly, scientists are detecting cocaine and other powerful drugs in aquatic environments, and even in the brains and bodies of wildlife.

The Conversation

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I asked ChatGPT to use Elon Musk’s ‘Relevance Rule’ to fix my memory — and I’m never going back to notes

I used ChatGPT to master Elon Musk’s ‘Relevance Rule’ for memory. See the 7 prompts that helped me stop forgetting ideas and finally replace my notes app.

Tom’s Guide

Wondering if you’re a ‘light’ or ‘deep’ sleeper? The science isn’t that simple

Not everyone can sleep through rumbling traffic or a spouse’s incessant snoring. If you do, you may pride yourself on being a “deep” or “heavy” sleeper.

The Conversation

Teen cannabis use linked to slower gains in memory and focus

The brain is only about 80% developed in adolescence

The Independent UK

Doogie Howser, M.D. actor Rif Hutton dead aged 73 with cause of death confirmed

After a battle with brain cancer, actor Rif Hutton’s family has confirmed he has passed away aged 73.

BANG Premier

7 Situations Where Women Should Trust Their Instincts Immediately

There’s a quiet voice inside that often knows the truth before logic catches up. Many women have experienced that subtle nudge—sometimes a whisper, sometimes a loud internal alarm—urging them to pay attention. Yet, in a world that often prioritizes politeness over intuition, those instincts can be ignored or second-guessed. Research…

Budget and the Bees

This Common Dinner Habit Is Linked to a 69% Higher Alzheimer’s Risk—Are You Doing It?

Most people focus on what they eat, but new research suggests that when you eat may be just as important—especially for brain health. A growing...

Saving Advice

Astronauts face grip strength challenge in space and on Earth, scientists find

It turns out that living in space can have a lasting impact on how your brain works, researchers have found.

Space

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The Independent UK

Sheinelle Jones shares heartbreaking message on her first birthday since death of husband Uche Ojeh

TV host’s husband of 18 years died in May 2025 after he was diagnosed with brain cancer

The Guardian - UK

Gut microbiome can reveal risk of Parkinson’s, scientists say

Study shows signature changes more pronounced in people with genetic risk, raising hopes for new therapies

The Guardian - UK

The emotional security secret: how to get healthier, happier and have stronger relationships

Psychiatrist Amir Levine’s first book explored different types of attachment. In his follow-up, he explains how anyone can become more secure

Budget and the Bees

Experts Say These 5 Vitamin Deficiencies Are Rising in Women Over 50

As women move into their 50s and beyond, their bodies undergo major changes that can quietly impact overall health. From hormonal shifts during menopause to reduced nutrient absorption, these changes make certain vitamin deficiencies more common and often overlooked. Many women assume fatigue, brain fog, or joint pain are simply…

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The Guardian - UK

How to train your brain to see possibility instead of doom

Our minds evolved to minimise unpredictability. But if we learn to live with doubt, a world of opportunities opens up

Tom’s Guide

I was waking up at 3 a.m. for weeks — these 3 relaxation techniques help me fall back asleep fast again

After waking up at 3am every night, I've found the three best relaxation techniques to fall back to sleep quickly — and experts agree

LiveScience

Can chickens really run around with their heads cut off?

There's lore about chickens surviving from seconds to months after their heads are chopped off, but what does the science say?

What Hi-Fi?

The 16 best prog rock albums our hi-fi experts recommend for testing

Prog is designed to push boundaries, as well as your hi-fi system’s capabilities

MyLifeXP

Why Chanting Hanuman Ji’s Name Affects the Mind in a Strange Way

There’s something unusual that happens when you chant Hanuman Ji’s name. At first, it feels simple just repetition. But slowly, something shifts inside you. Your thoughts begin to slow down. The constant noise fades. Fear doesn’t disappear instantly but it loses its grip. Even your reactions start changing in ways…

TechRadar

Dead as Disco is easily one of the best indie games I’ve ever played — and after 20 hours of demo, it beats the ‘brilliant’ Hi-Fi Rush in one major way

Dead as Disco is an incredibly promising beat 'em up game, and after 20 hours of playtime in the demo, I'm convinced it'll be an instant hit.

Clever Dude

10 Times Your “Check Engine” Light Doesn’t Mean Trouble

Few things spike your stress faster than seeing that glowing little engine icon pop on while you’re driving. Your brain jumps straight to worst-case scenarios—expensive repairs, breakdowns on the highway, or a mechanic bill that ruins your month.

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