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The Latest Breaking News from Anxiety

Emotions don’t decide who you are: how to talk to your child about the new emotions in Inside Out 2

Inside Out 2 invites us back into the mind of Riley, now a 13-year-old ice-hockey enthusiast on the cusp of high school – and puberty.

The Conversation

Do you have a mental illness? Why some people answer ‘yes’, even if they haven’t been diagnosed

Mental illnesses such as depression and anxiety disorders have become more prevalent, especially among young people. Demand for treatment is surging and prescriptions of some psychiatric medications have climbed.

The Conversation

Yin yoga is loved by Miley Cyrus, Dua Lipa and Rihanna - how it boosts calm and strength from home

And... breathe.

Marie Claire

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When Julia Roberts Guest Starred on ‘Friends,’ She Was the “Biggest Star In the World”—But Was Totally Riddled with Nerves, Director Says

“That was just anxiety, you know, stage fright in real life.”

Marie Claire

Inside Out 2: Joy v Anxiety, puberty, and the big secret – discuss with spoilers

Riley returns with new emotions and new concepts. Does it have the same impact as the first film? Is it an accurate portrayal of adolescence? And where’s Bing Bong?

The Guardian - UK

Three practical ways to address climate anxiety

Climate anxiety is becoming more and more widespread. Taking direct positive action can help you cope with your eco-anxiety while helping to address the climate emergency.

The Conversation

US envoy visits Israel for talks aimed at averting deeper conflict with Hezbollah

Negotiator Amos Hochstein dispatched by Washington amid anxiety that deepening conflict could trigger war

The Guardian - UK

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You Don't Need To Hug A Tree To Benefit From Nature — Looking at One Is Enough

It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing.

Inverse

The loneliness trap: it is said to be as bad as smoking. So will it shorten my lifespan?

Lonely people are more likely to get heart disease, strokes, anxiety, depression, dementia … Add it all up, and they’re 26% more likely to die early. How do you avoid joining the unhappy millions?

The Guardian - UK

‘Scared as hell’: Climate scientists risk jobs, jail to save dying planet

Overwhelmed scientists embrace civil disobedience and specialised therapy to deal with rising eco-anxiety.

Al Jazeera

Best adaptogens to take to help relieve stress

Embrace stillness with these calm-inducing natural supplements

Evening Standard

32 foods to lower cortisol levels

The foods that lower cortisol levels include wholegrain and low-fat dairy options, fruit, vegetables, and more

Woman & Home

Will Retiring Early Make You Happier? It’s Complicated

Many people dream of retiring early. But leaving the daily grind may not be the key to happiness for everyone.

Kiplinger

Inside Out 2 to House of the Dragon: a complete guide to this week’s entertainment

A teenage Riley gets to know Anxiety and Envy in the Pixar animated sequel, and Westeros descends into civil war as the Game of Thrones prequel returns

The Guardian - UK

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USA Today Sports Media Group

How to Choose the Best CBD Vape Pen?

Choosing the right CBD vape pen is crucial to ensuring you get the desired therapeutic benefits, whether it's for anxiety relief, pain management, or general wellness. With so many options available on the market, it can be overwhelming to make a ...

The Conversation

The Boys return and Inside Out 2 dazzles – what to watch and read this week

With a general election on the horizon, it’s probably safe to say most of us are experiencing a little more anxiety than usual. No matter how old I get, the physical manifestation of anxiety doesn’t seem to have changed much from that pit-in-my-stomach, will-I-be-picked-last-for-the-rounders-team feeling of my teenage years.

Medical Daily

Turning To Junk Food During Stress? Study Says It Increases Anxiety

The study investigated the underlying factors behind the connection between a high-fat diet and anxiety.

The Conversation

Many people get withdrawal symptoms when they try to stop antidepressants. So how can you safely stop?

Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with the thought they might help for a period and then be stopped. Most people don’t start antidepressants thinking they will take them for life.

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USA Today Sports Media Group

Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety

In a world where stress and anxiety have become pervasive, the quest for natural remedies to alleviate these burdens is more important than ever. The endocannabinoid system, an intricate network of receptors within our bodies, has emerged as a key ...

The Conversation

Inside Out 2: this fresh sequel shows teenage anxiety is not always a bad thing

When we think of teenagers experiencing anxiety, we’re likely to think about it as a mental health concern. But Inside Out 2 shows that anxiety is a normal feeling and can have a positive purpose – so long as it doesn’t take over.

The Independent UK

Inside Out 2 review: Cynicism-free sequel might just save Pixar

The beleaguered animation studio’s sequel, set inside the turbulent head of a teenage girl, expands on its predecessor without redefining it

The Guardian - UK

Inside Out 2 review – Pixar returns to emotional Mission Control for Riley’s teen years

Anxiety, Joy and Ennui join the crew as Riley navigates high school, a hockey camp and zits – but where’s Lust?

Total Film

Inside Out 2 review: "Pixar's sassy sequel will take you on a Joy ride"

The Guardian - UK

Sandwich by Catherine Newman review – emotional crisis and comedy in Cape Cod

Midlife loss and anxiety are keenly felt on a family holiday, in this brilliant follow-up to We All Want Impossible Things

The Conversation

Simply looking at greenery can boost mental health – new research

It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new study by my colleagues and me shows that you don’t have to actually be in nature to reap the rewards. Simply directing your gaze towards natural elements, even in the…

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