The Latest Breaking News from Anxiety

Each day we make thousands of decisions, starting with what to have for breakfast and what to wear. We make so many decisions that we don’t keep count.

Boy George has found "happiness" in a way he didn't think was possible and reflected on the "anxiety" he felt in his early days of performing.

A doctor reveals how to manage insomnia and night sweats during menopause, from ditching alcohol to investing in cooling sheets

What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams

CBD, or cannabidiol, is quickly gaining popularity as a holistic health aid globally. In the next 10 years, the CBD industry is expected to grow with a CAGR of 43.6% and will probably reach USD 200 billion by 2032. It's available in the form of ...

Psilocybin, the psychedelic substance found in magic mushrooms, is a promising new treatment for psychiatric disorders, especially depression. The beneficial effects on mood and anxiety of psilocybin are rapid and pronounced after just a single treatment. A small study even suggested that these benefits remain after a year.

Could EmbodyXR provide the musical and visual therapy that many young people need?

Magnesium is an essential mineral crucial in many bodily functions, including muscle and nerve function, energy production, and bone health.

Discover effective and healthy strategies to combat anxiety. Learn practical tips and techniques for managing stress and enhancing your mental well-being naturally.