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The Latest Breaking News from Anxiety

Anxiety weighing heavily on Arsenal but is Ivan Toney the answer?

The Gunners’ flaws have been exposed in the past month and Mikel Arteta is desperate to find a solution

The Independent UK

What is selective mutism? And is it a lifelong condition?

Belle* is six years old. Like many children, she is a playful and often boisterous child at home with her family. Unlike many children, she has an anxiety disorder which renders her speechless and often physically frozen in specific situations such as school or when she is out with her…

The Conversation

Luke Humphries: From suffering with anxiety to world champion in five years

Humphries contemplated retiring after suffering an anxiety attack during a match at the German Open in 2019.

The Independent UK

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Stressed out? Why mindfulness and meditation help us cope with the world

In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these is mindfulness, which is linked to meditation. Lucy Draper-Clarke, researcher and author of The Compassionate Activist, spoke…

The Conversation

How to cope with gym anxiety if you haven’t been in a while

Follow these top tips from fitness coaches to generate confidence

The Independent UK

Scientists Identified A Strange Connection Between Our Gut Microbes and Anxiety

A new study in mice finds that social anxiety disorder may be in part caused by differences in the gut microbiome.

Inverse

32 tips for busy dog owners

These tips for busy dog owners will help your pooch flourish despite myriad demands on your time

PetsRadar

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Spreading light while caring for renal patients

Caregivers of renal patients trained to make LED bottle lights, reducing anxiety & generating income.

The Hindu

Golf Anxiety Explained - Is A Fear Of Success Holding You Back?

In his golf anxiety explained article, qualified sports psychologist Gareth Shaw reveals how a fear of success could be holding you back

Golf Monthly

Young people took up smoking during the pandemic – how tobacco has been used for stress relief for more than a century

In the UK and much of the west, smoking rates have consistently declined since the turn of the millennium. But during some of the most anxiety-ridden months of the COVID pandemic in early 2020, that rate of decline slowed almost to a stop.

The Conversation

Where Cyrus explains his curious case of travellopsychosis

In Travellopsychosis, a patient suffers from anxiety at the the very thought of having to leave his home, and when forced to, can show many different symptoms that include, but are not limited to, (A) nervous system collapse, (B) nausea, (C) talking backwards, and (D) talking forward after talking backwards,…

The Hindu

Fifty years ago | Heavy rain in Thanjavur Dt.

On December 29, 1973, The Hindu reported continuous and heavy rains for two days all over the Thanjavur delta that “caused anxiety to farmers”

The Hindu

Gut microbes may play role in social anxiety disorder, say researchers

Study that involved transplanting people’s microbes into mice may show way to possible therapies, say scientists

The Guardian - UK

25 top recommended products for your health and wellness in 2024

Health tech entrepreneurs, scientists, and wellness leaders share their favorite product picks.

Fortune

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The Independent UK

‘I was drinking to numb my anxiety’: Britain’s women binge drinkers share struggles of hitting rock bottom

As UK women receive the dubious title of world’s biggest female binge drinkers, Lydia Patrick speaks to those who have taken the hard road to sobriety

Evening Standard

How hacking your brain's 'gatekeeper' can help prevent Alzheimer’s and anxiety

Here’s how to make sure your brain's security system is letting in more of the good and less of the bad, says nutritionist Louise Pyne

USA Today Sports Media Group

Does Kratom Get You High?

A substance that is well-known for boosting moods is kratom. It functions as a stimulant, providing advantages like euphoria, pain reduction, relaxation, and anxiety relief. The sedative properties of kratom, which differ depending on the strain and ...

The Guardian - UK

UK installed record 16,000 public electric car chargers in 2023

Annual increase of 43% takes total number above 53,000, of which more than 4,600 are ‘ultra-rapid’

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The Conversation

Older workers still struggle with work-life balance – and there’s no one-size-fits-all remedy

The idea that we can comfortably manage all the different facets of life – work, family, other responsibilities – is certainly appealing. But in reality, there is no one-size-fits-all solution to work-life balance – especially for older workers.

Evening Standard

Schools increasingly helping pupils suffering from anxiety amid surge in demand for mental health support

Teachers have introduced wellbeing lessons, set up “zen dens” for anxious pupils and are running interventions similar to those for drug and alcohol addicts

International Business Times

Veteran Oliver Carlin On A Journey To Help Spread Awareness With His Curative Mushrooms

Carlin's interest in mushrooms sprouted from his quest for holistic health solutions. Inspired by the extensive clinical studies on various mushroom strains, he started researching their benefits to address issues such as depression, PTSD, anxiety and addiction.

Marie Claire

The Internet is obsessed with nervous system regulation - so why are people talking about it and does it work to ease overwhelm?

This TikTok-approved wellness trend could be the stress-busting solution you’ve been looking for.

Dynamite News

Study shows sleep deprivation makes us less happy, more anxious

According to a study released by the American Psychological Association that synthesised more than 50 years of research on sleep deprivation and mood, it may hinder our emotional functioning, diminish good emotions, and increase our risk of anxiety symptoms. Read further on Dynamite News:

Medical Daily

Sleep Loss May Reduce Positivity, Increase Your Risk Of Anxiety

Lack of proper sleep not only makes you feel tired and groggy but can also have far-reaching effects on your mental health. A new study suggests that sleep loss reduces positivity and increases the risk of anxiety symptoms.

The Hindu

Sleep disruptions, mild ones too, negatively affect our everyday moods, 50 years of research shows

Sleep disruptions negatively influence how we react to everyday events, a study analysing 50 years of research on sleep deprivation and mood has found.

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