The Latest Breaking News from Anxiety

With a general election on the horizon, it’s probably safe to say most of us are experiencing a little more anxiety than usual. No matter how old I get, the physical manifestation of anxiety doesn’t seem to have changed much from that pit-in-my-stomach, will-I-be-picked-last-for-the-rounders-team feeling of my teenage years.

The study investigated the underlying factors behind the connection between a high-fat diet and anxiety.

Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with the thought they might help for a period and then be stopped. Most people don’t start antidepressants thinking they will take them for life.

In a world where stress and anxiety have become pervasive, the quest for natural remedies to alleviate these burdens is more important than ever. The endocannabinoid system, an intricate network of receptors within our bodies, has emerged as a key ...