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The Latest Breaking News from Anxiety

How I wellnessed my way out of the winter blues with sleep, sunlight and good gut health

WELL ENOUGH: The latest Well Enough newsletter by Emilie Lavinia explores how sleep, sunlight and gut health helped her wellness her way out of SAD

The Independent UK

Family Tired Of Hosting Ungrateful Relatives For Christmas Decides To Cancel

In a perfect world, the holiday season would be a time for rest, reflection, relaxation, and above all, spending time with your loved ones. But unfortunately, the reality is often different. And anxiety, frustration, and stress are common guests in households during the holidays. Especially if you’re the one running…

Bored Panda

Middle-Aged Men Are Driving Less Due To Rising Commute Anxiety

I’m one of the lucky few who doesn’t have a long commute to work. These days, I just have to make my way downstairs before my first meeting of the day. Among men who do travel to work, there is an interesting trend rising. A growing number are choosing to drive…

Clever Dude

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For Harry, Christmas magnified feelings of isolation. How could he escape the annual rollercoaster of anxiety and sadness?

Through therapy, he sought to avoid comparisons with others and prioritise social connection, inclusion and kindness

The Guardian - AU

‘The anxiety never disappears’: Monmouth businesses recover from severe flooding

Restaurants, bars and shops are happy to be back after Storm Claudia – but there are fears for the future

The Guardian - UK

Financial Tension: Do You Sense Why Your Partner Gets Quiet About Holiday Spending?

The holidays arrive with twinkling lights, packed calendars, and a shopping season that seems to shout louder every year. One minute you’re laughing over gift ideas, and the next, your partner’s energy shifts, their answers shorten, and the mood feels strangely muted. It’s confusing, a little awkward, and surprisingly common,…

Everybody Loves Your Money

Inside the Rise of Educational Therapy as Anxiety Redefines Childhood Learning

Studies show that students with learning disabilities (14.8%) are three times more likely to have experienced chronic school absenteeism. This outcome may often be rooted in sustained shame, frustration, and a belief that effort will not change results.

International Business Times

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I’m a content creator, and this SanDisk Creator Phone SSD is the storage upgrade I’d actually give as a holiday gift

The SanDisk Creator Phone SSD has saved me from storage anxiety in all my content creation, while also looking rather sleek! It's the best last-minute holiday gift.

Tom’s Guide

Car Diagnostics Are Becoming Smarter — But Drivers Are Becoming More Anxious

The modern car no longer whispers when something feels off—it blurts, beeps, flashes, vibrates, and sometimes flat-out panics on your behalf. One moment you’re cruising with the radio up, feeling like life is under control, and the next, a glowing symbol lights up your dashboard like it’s auditioning for a…

Clever Dude

Anxiety Chest Pain Explained: Panic Attack Symptoms and Stress Response That Mimic Heart Attacks

Anxiety chest pain can feel like a heart attack. Learn how panic attack symptoms and stress response cause chest pain and how doctors tell the difference.

Medical Daily

Freedom and Safety for Your Dog, Made Simple

Every dog owner understands the dilemma: dogs need freedom to run, explore, and engage with the world — but that freedom must be balanced with safety. Letting a dog roam unchecked can expose them to traffic, wildlife, unfamiliar areas, or getting lost. On the other hand, constant confinement can lead…

inkl

10 Warning Signs Of Childhood Burnout (Yes, It’s a Thing Now)

Image source: shutterstock.com

Kids Ain't Cheap

The oil blockade threat creates anxiety in Venezuela but people stick to their daily lives

U.S. President Donald Trump has announced a blockade on sanctioned oil tankers entering and leaving Venezuela

The Independent UK

Guy With 2 Jobs Just Leaves When His Jobless Wife Can’t Get Son Ready In Time For Daycare

Raising children is a monumental challenge, and it’s even harder if you have to do it alone. Things go much more smoothly when you’ve got a trustworthy partner by your side, supporting you just as much as you support them. But if parenting is a team sport, unfortunately, not all…

Bored Panda

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Tom’s Guide

Doctors warn this common sleep problem could leave you at risk of 'super flu' — here's how to prevent it

A new study explores how insomnia and anxiety are linked to a weakened immune system. Here's why, plus expert tips for sleeping better in flu season.

Medical Daily

The Overthinking Cycle: Understanding Its Effects on the Brain, Body, and Anxiety Thinking Patterns

Discover how overthinking affects the brain and body. Learn about rumination symptoms, anxiety thinking patterns, and strategies to break the overthinking cycle for mental balance.

The Independent UK

Nearly half of US workers believe they need this amount of money to retire comfortably

‘Companies that invest in their employees' financial well-being help transform confidence into concrete outcomes and create lasting value for their teams,’ one expert said

The Independent UK

How to manage New Year anxiety

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the fear of the unknown.

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Cinemablend

Chris Hemsworth Talks His 'Absolute Obsession' With Getting Successful In Hollywood (And How That Led To Anxiety)

Chris Hemsworth's drive to be successful worked, but not without consequences.

The Guardian - UK

‘I fear electromagnetic catastrophe’: Josh Safdie on Marty Supreme, latent Jewish anxiety and why men are lost

The Timothée Chalamet-starring comedy about a hustling table tennis ace has been voted one of the Guardian’s films of the year. Its writer/director talks ambition, American dreams and alien takeovers

International Business Times UK

Maisie Williams Goes Skinny Dipping as She Speaks Candidly About Anxiety

Maisie Williams shares carefree skinny dipping photos from Italy while continuing to speak openly about anxiety and mental health.

Reason

Young People's Mental Health Is Improving. Tech Alarmists Take Note.

Depression and anxiety are declining, adding yet more complications to the anti-smartphone and anti–social media narratives.

Medical Daily

Chest Tightness Causes: The Hidden Triggers Behind Anxiety Chest Pain and Non-Cardiac Chest Pain

Learn about chest tightness causes beyond heart issues, including anxiety chest pain and non-cardiac chest pain, plus symptoms, red flags, and when to seek medical help.

Budget and the Bees

9 Dating Patterns Women Should Stop Accepting Now

Dating in the modern world can often feel like a part-time job where the salary is anxiety and the benefits are non-existent. Frequently, we find ourselves making excuses for behavior that, deep down, we know is unacceptable. Although we tell ourselves we are being “chill” or “understanding,” we are really…

Budget and the Bees

The Soul-Crushing Hell of Living Next to a Hoarder’s Nightmare

Home is supposed to be your sanctuary. Ideally, it serves as the place you retreat to when the world gets too loud. However, for some of us, simply pulling into the driveway triggers a knot of anxiety. Living next door to a hoarder presents a unique kind of torment that…

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