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The Latest Breaking News from Anxiety

Back-to-school blues are normal, so how can you tell if it's something more serious?

Many children come down with a case of the back-to-school blues as summer slips away. Having spent the holidays staying up late and having fun with friends and family, it can be a struggle to get back into a routine.

The Conversation

Digital hoarding could be linked to anxiety, say some researchers, and technology may be to blame

Researcher Darshana Sedera says digital hoarding is a concerning condition that could be linked to anxiety, but others say holding onto digital items can be helpful.

ABC News

Axe-wielding burglar leaves trail of destruction and DNA

Scott Cook caused 'great stress and anxiety' by breaking and stealing items belonging to a married couple

Wales Online

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Considering Feb Fast? Here are three immediate and long-term benefits of giving up alcohol

From improving sleep quality to unmasking underlying anxiety, a booze-free month is good for your health – and it could be the gateway to longer-term abstinence

The Guardian - AU

Can chewing help manage stress, pain and appetite? Here’s what the science says

Chewing has benefits for brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake.

The New Daily

Can chewing help manage stress, pain and appetite? Here's what the science says

Ever feel a bit stressed or need a concentration boost? Research suggests one remedy may be right under your nose. Chewing has benefits for brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake.

The Conversation

It might be scary but making phone calls can be good for young people's wellbeing

Some people might remember the days of coming back from school eager to call a friend, sometimes sitting for hours talking about anything and everything. However, today most young people rarely call each other. The very idea of calling someone or receiving a call seems to cause anxiety in many.

The Conversation

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Running from your problems: Escaping stress can be addictive

Running is a great way to stay healthy, and the mental health benefits are undeniable. But a recent study serves as a reminder to be careful.

The New Daily

Blake Lively watches Ryan Reynolds suffer ‘crippling anxiety’ at Wrexham game

Blake Lively joked of enjoying seeing her husband wince as he endured Wrexham’s dramatic 3-3 draw with Sheffield United

The Independent UK

Tips from a therapist on how to manage travel anxiety

Thinking about getting back into the travel game but feeling a bit anxious about it?

Tribune News Service

Spot the difference: Six months of trying to fix my troublesome skin

Last summer, Olivia Petter noticed a cluster of spots on her face, which grew increasingly worse. Then the skin anxiety arrived. Could months of help from professionals get to the bottom of it?

The Independent UK

Being optimistic could prevent dementia, new study suggests

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases

The Independent UK

What is obsessive compulsive disorder, what are the symptoms, and how is it diagnosed?

More than half a million Australians will experience obsessive compulsive disorder in their lifetimes. So what is it, and how is it treated?

ABC News

Woman told she had anxiety diagnosed with life-threatening condition

Jade Cooke, 35, used to do yoga five times a week and knew something was wrong when she stated to get extremely breathless

The Independent UK

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ABC News

WA town bans sale of energy drinks to under 18s to combat declining mental health

A small town GP is leading a research trial to see if banning the sale of energy drinks to children will reduce anxiety and insomnia in the town's youth.

Newsroom.co.nz

Why travelling Brits should engage with te ao Māori

"I knew there was something uncomfortable about being British in a colonised country, but I didn’t have the knowledge to articulate the basis of that anxiety." Scottish expat Fran Barclay argues Brits abroad can be an asset to Aotearoa - but only if they make an effort to engage with…

Wales Online

'I was told three times by doctors that heart palpitations were anxiety - now I have a pacemaker'

Jade Cooke actually had a muscle disease and was at risk of cardiac arrest

Daily Mirror

Psychologist shares how to tackle body dysmorphia as influencer's wedding confession goes viral

Weddings can come with a whole host of anxieties and pressure but Mikayla Nogueira shared how her battle with body dysmorphia was ruining her dress search - Psychologist Catherine Hallissey offers guidance

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The Times of India

"How do I deal with my family when my marks are not good?" PM Modi answers

Miami Herald

‘High anxiety’ in Miami’s Little Haiti, after developers snap up properties at big auction

Already reeling economically from the COVID-19 pandemic, rampant real estate speculation and looming gentrification, residents and business owners in Miami’s Little Haiti neighborhood are now confronting a new source of worry and uncertainty: The purchase by developers of a significant slice of properties along its main commercial street.

The Guardian - UK

Living for Pleasure by Emily A Austin – an Epicurean guide to happiness

A timely guide to the Greek philosopher – and rival to the Stoics – who saw freedom from anxiety as the ultimate goal

Daily Mirror

Love Island's Camilla Thurlow explains social media absence amid daily struggle with OCD

Love Island 2017 finalist Camilla Thurlow returned to social media today to confess that has been going through 'sad, personal stuff' amid bouts of severe OCD and anxiety

The Walrus

Why We Made Fewer Memories during the Pandemic

Monotony and anxiety wrought havoc on our brains. Can we bounce back?

ABC News

Victoria Azarenka sympathises with Novak Djokovic after revealing 10-year anxiety struggle

Victoria Azarenka feels for Novak Djokovic after he hit out about speculation surrounding his injury, saying it took her a long time to recover from an incident where she believes she was unfairly treated by the media.

The Conversation

Is your child anxious about starting school? The approaches we use for children with disability can help all families

Why does one child experience excitement at the thought of starting the school year while another experiences debilitating anxiety?

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