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The Latest Breaking News on Mental health

The perils of perfectionism – and why ‘good enough’ should be your goal

Healthy striving – a flexible wish to improve – accepts limits and understands that error is integral to mastery

The Guardian - AU

Sudden Confusion in Elderly: Key Delirium Symptoms and Warning Signs of an Emergency

Learn what sudden confusion in elderly adults means, key delirium symptoms to watch for, and when urgent medical care is critical to protect brain health.

Medical Daily

'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia risk

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect our brain and lower dementia risk

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Melatonin for Sleep: Benefits, Side Effects, and the Truth About Long-Term Use

Melatonin for sleep offers modest short-term benefits, but long-term safety questions remain around side effects, heart health, and nightly use.

Medical Daily

NHS limiting ADHD assessments to save money despite soaring demand

FoIs show integrated care boards in England are curbing assessments but have not told GPs or patients who face long waits

The Guardian - UK

The common diabetes symptom linked to increased risk of Alzheimer’s disease

A new study has found that people who experience post-meal blood sugar spikes are more likely to develop Alzheimer’s disease

The Independent UK

Weighted Blankets Claim to Help You Get the Best Night’s Sleep Ever – 4 Best to Invest In

Better quality sleep = better life.

Marie Claire

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ADHD care needs better regulation and fewer pills

Letters: Dr Vicky Cleak is frustrated with the lengthy registration process to practice, while Mona Sood and another reader are wary of NHS drug-based interventions

The Guardian - UK

Social media time does not increase teenagers’ mental health problems – study

Research finds no evidence heavier social media use or more gaming increases symptoms of anxiety or depression

The Guardian - UK

Wednesday briefing: Over-budget and under-regulated – the NHS’s ADHD crisis

In today’s newsletter: With NHS England set to double its budgeted spending on ADHD services this year, the system is at breaking point – patients are being failed and private providers are cleaning up

The Guardian - UK

Why Exercise Is Vital for Managing Depression Symptoms, According to Science

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Tom’s Guide

NHS overspending by £164m a year on ADHD, report reveals

A think tank report reveals spending on ADHD services is estimated to reach £314m by April 2026 - more than double the annual budget

The Independent UK

Children born in 2020s spending double the recommended time on screens, study warns

Researchers say toddlers who spend more time watching screens score lower on vocabulary tests

The Independent UK

NHS 'overspending by £164m a year on ADHD services' amid surge in private assessments

It comes after Health Secretary Wes Streeting announced a review into ADHD diagnoses

Evening Standard

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The Independent UK

New sound therapy found to flush out toxic Alzheimer’s proteins from brain

Method may lead to sustained long-term protection against Alzheimer’s symptoms, researchers say

The Independent UK

New study reveals around a quarter of dementia patients are prescribed risky drugs despite safety warnings

Roughly 25 percent of dementia patients were prescribed at least one ‘potentially inappropriate’ drug between 2013 and 2021

Tom’s Guide

I was struggling to get out of bed until I tried this golden sleep hygiene rule — now I get up early and feel full of energy from the start

How my SAD therapy light gets me out of bed and why you need to add some sunshine to your winter mornings.

The Guardian - UK

‘People are desperate’: ADHD clinicians in England on a system in chaos

Sector is overwhelmed by demand and expanding faster than administrative structures can support

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news in one place.

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The Guardian - UK

NHS ADHD spending over budget by £164m as unregulated clinics boom

Exclusive: Total spending in England expected to double existing budgets, with funding for private providers rising threefold

Evening Standard

Experts use ‘filler’ treatment to restore sight in people with rare condition

The new treatment can help with hypotony – which affects about 100 people in the UK each year.

Medical Daily

Sudden Dizziness and Nausea: Hidden Causes, Sudden Triggers, and Vertigo Symptoms Your Body Won't Ignore

Discover common dizziness and nausea causes, sudden dizziness triggers, and key vertigo symptoms, plus red-flag signs that signal when to seek urgent medical care.

The Guardian - UK

Tim Dowling: I have a new mystery ailment but sympathy is in short supply

I can’t tell the GP ghosts are pulling my hair. That’s even more embarrassing than my previous ailments – ‘hot hand’ and ‘phantom phone’

Tom’s Guide

'Your body has a physical ‘memory’' — doctors share the 5 reasons why I found it impossible to sleep over the holidays

Doctors share the 5 reasons why I found it impossible to sleep over the holidays

International Business Times UK

Nick Reiner's Doctors Caused 'Medication Error?' Schizophrenia Doesn't Cause Violence

Nick Reiner's health continues to be at the centre of discussions weeks after he allegedly killed his parents, Rob and Michele Reiner.

The Guardian - UK

The Guardian view on living more creatively: a daily dose of art

Editorial: It can make us healthier, happier and live longer. Engaging in culture should be encouraged like good diet and exercise

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