The Latest Breaking News on Mental health

‘I think everyone around me at the time was like ‘you’re being dramatic, everything’s fine’, and I was like ‘no, something’s not right’ says Charley Webb

From a quick stroll to two-second hacks, here's are the simple things that can help you sleep all night long and avoid 'middle insomnia.'

You’re already doing all the right things for your premenstrual dysphoric disorder, but perhaps it’s time to ask others for more help

Psilocybin, the active compound in hallucinogenic mushrooms, is edging into mainstream psychiatry in parts of Europe – with Switzerland already treating patients and the Czech Republic opening tightly supervised therapies. But France is holding back, limiting its use to clinical trials while doctors wait for stronger evidence of its efficacy.