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The Latest Breaking News on Health

A yoga teacher recommends people with tight hip flexors start their day with this quick routine

These beginner-friendly yoga poses can help unlock your tight hips

Fit & Well

Get a stronger lower body at home with a set of dumbbells and these four simple exercises

A great place for beginners to start strength training at home

Fit & Well

I did this five-minute stretching routine every morning for a week and it was one of the best things I've done for my physical and mental health

Desk-workers like me will get instant relief from these stretches

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

‘I thought I had injured my back – but it was incurable blood cancer’

More than 33,000 people in the UK are living with myeloma, a type of incurable blood cancer that causes bone pain

The Independent UK

A nutrition expert says lasting weight loss requires sustainable, realistic changes—here are five she recommends

These lifestyle habits can help you lose weight and keep it off

Fit & Well

Use this trainer’s five favorite abs stretches to recover faster after your next core workout

Try these quick stretches to help your core muscles relax

Fit & Well

Why bodyweight squats are the “wrong exercise” for runners to build stronger quads, and what a run coach says to do instead

Improve your running performance with these squat alternatives

Fit & Well

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More people are avoiding retirement in a bid to live longer and avoid loneliness

The state pension age is currently 66, but is set to rise to 67 between 2026 and 2028, and then to 68 between 2044 and 2046

The Independent UK

People with insomnia more likely to develop dementia later in life, study finds

People who reported getting less sleep than usual were more likely to have lower cognitive test scores

The Independent UK

‘For years I believed I was someone I wasn’t after sperm donor error’

Nat Allbut spent years thinking he knew who his father was – now he’s one of dozens to be told the sperm donor details they were given were wrong

The Independent UK

Heat Risks Force World Marathons And Race Walks To Start Earlier

The marathons and 35km race walks at the World Athletics Championships in Tokyo will start half an hour earlier because of health risks posed by unseasonably hot weather, organisers said Thursday.

Medical Daily

C-sections delayed and babies kept on unsafe wards – the crisis at crumbling NHS maternity units laid bare

NHS warns maternity buildings and equipment are at ‘imminent risk of breakdown’

The Independent UK

Warning after cancer patients died following delays in getting life-saving emergency drugs

More than a dozen cancer patients have either died or become seriously ill after not getting rasburicase

The Independent UK

Exclusive: Lutnick says Trump will force drugmakers to lower prices

Trump's efforts include reshaping drug prices through threats and public shaming.

Axios

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Fit & Well

Increase core strength, balance, posture and flexibility in 30 days with this new Power Pilates challenge from fitness app RWL

The new challenge on the app is designed to suit busy schedules

AAP

Public hospitals risk bleeding doctors without support

Public hospital doctors at risk of burnout need better support as professionals slam a pay offer that they say fails to address a crisis in health.

Fit & Well

A personal trainer says one of the best things you can do to improve your balance is to add variety to your walks

Maybe your regular walk shouldn’t be so regular

The Independent UK

First-of-its-kind online tool can assess risk of life-threatening condition

Some 48,000 people in the UK die from sepsis each year, with 245,000 people affected annually

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news in one place.

100’s of premium titles.
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The Independent UK

Briton’s top NHS priority revealed amid falling confidence in government’s health service policy

The majority of Brits don’t believe that the government has the right policies for the NHS

AAP

Dire dementia prognosis prompts political action demand

Dementia is the leading cause of death in Australia, but advocates believe rising rates of the disease can be curbed if governments offer more support.

The Independent UK

More than half of UK babies born with medical intervention, maternal care audit finds

Experts have linked the increase of medical intervention with the increasing trend of older women giving birth

The Independent UK

Doctors said her stomach pain was IBS or endometriosis – then they found a 2kg tumour on her ovary

Doctors were unable to find the cause of Natasha Reynolds’ symptoms for almost 18 months

The Independent UK

Mom nearly died after catching flesh-eating bacteria on the beach

Genevieve Gallagher, a 49-year-old mother of three, was infected with Vibrio vulnificus after boating in the Pensacola Bay with a small cut on her leg

International Business Times UK

Why Are More Brits Going Abroad to Get Cosmetic Procedures? Government Asks TikTok Influencers to Intervene

The UK government calls on TikTok Influencers to work with the gov't to warn against medical tourism risks.

Evening Standard

Bereaved families ‘not surprised’ by Sussex trust rated third worst in country

A group of families who believe their loved ones died ‘because of failings in care’ of The Sussex Partnership NHS Foundation Trust have come together.

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Irritable Bowel Syndrome

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