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The Latest Breaking News on Health

'Difficult reading': depth of women's pain laid bare

A health system built around "Caucasian male biology" is leading to poor results for women and girls, with many suffering through untreated pain.

AAP

A yoga teacher says this type of movement is “one of the best things” for relieving hip tension—start with these two exercises

Do these two moves if you have tight hips

Fit & Well

A Pilates instructor swears by this 20-minute routine for joint health in your 50s

Ease stiffness and move freely with this joint-friendly Pilates flow

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

If all you have is one light kettlebell, do this four-move workout to boost strength, stability and coordination

Get to grips with this unilateral workout from Peloton instructor Jermaine Johnson

Fit & Well

Fatigue, brain fog tied to deficiencies going untreated

Iron and vitamin D deficiencies are silently impacting Australian's energy, mood and overall wellbeing, with women and teenage girls particularly at risk.

AAP

Aussies self-diagnosing mental health over the internet

Australia's armchair psychologists are self-diagnosing mental conditions and sometimes self-treating instead of seeking professional guidance, experts warn.

AAP

New heart risk warning issued by scientists over your blood pressure

The study found that a ‘normal but high’ blood pressure reading can be quietly damaging the heart, long before symptoms appear

The Independent UK

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Normal but high blood pressure in younger people ‘may raise heart attack risk’

A study found that high blood pressure was linked to reduced blood flow to the heart at age 77.

Evening Standard

New chief of scandal-hit nursing regulator finally admits: We got it wrong on Lucy Letby

Exclusive: New Nursing and Midwifery Council chief apologises over failure to investigate sexual misconduct claims and admits killer nurse Lucy Letby should have been suspended much earlier – after series of exposes by The Independent

The Independent UK

How much protein should I eat to lose body fat but maintain lean muscle? This expert has the answer

How much to eat and why

Fit & Well

Dull ache in your shin when running? Try these five osteopath-approved exercises

Strengthen your calves to keep shin splints at bay

Fit & Well

A personal trainer shares the best exercises for bone density—and some might surprise you

It’s about more than just lifting weights

Fit & Well

'Unacceptable' gap found in whooping cough controls

Vaccine advocates say hospitals are missing an opportunity to help rein in a dangerous outbreak of whooping cough.

AAP

This next-gen weight-loss drug offers a new hope — and a bonus Ozempic and Wegovy don’t have

The once-weekly shot may be a tempting alternative to popular GLP-1 class drugs like Ozempic and Wegovy

The Independent UK

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The Independent UK

Music could help ease the effects of dementia, GP says

Studies have shown that music engages multiple regions of the brain at once, helping to support memory

The Independent UK

Doctor licked beer off colleague at Christmas party, tribunal hears

Dr Mark Johnson has been suspended after he was also found to have touched the woman’s breasts

Evening Standard

Hospital trust suspends home birth service after staff raise safety concerns

Gloucestershire Hospitals NHS Foundation Trust is suspending the service for two weeks.

Evening Standard

Thousands of offshore workers could lose jobs if they fail to lose weight

Offshore Energies UK will from November 2026 require offshore staff to weigh a maximum of 124kg.

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news in one place.

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Fit & Well

“I'm going to be 50 in April and I want to be able to keep moving with ease”: a Pilates instructor shares the weekly workout routine she follows to stay strong and mobile

Tara Riley was diagnosed with rheumatoid arthritis when she was 28—here's how she looks after her bones and muscles.

Evening Standard

More councils urged to exempt terminally ill people from council tax

Barnsley brought in the change last month, following Manchester City Council.

Fit & Well

I tried doing this one-minute breathing technique every hour—I was surprised at how much of an impact it had

This simple four-count breathing technique is helping me stay calm and stress-free

Fit & Well

This is the best way for beginners to build strength, according to an expert trainer

Start with these moves to build foundational strength

The Independent UK

Patients told to test at home to free up NHS hospital appointments

Remote monitoring could free up 500,000 hospital appointments a year

The Independent UK

Number of bats carrying rabies is nearing a record high in LA County as officials issue stark warning

About 14 percent of bats that contact people or pets in LA County test positive for rabies, with cases peaking in late summer, according to health officials

AAP

Women's voices amplify push for ovarian cancer test

Women in hospitality have gathered to support one of their own and raise funds for vital research on an early detection test for ovarian cancer.

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