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The Latest Good News Stories

As the Operation 66 fitness challenge goes viral - is it worth trying or just another pressure-focused trend?

The new 75-Hard?

Marie Claire

How and when to fertilize winter jasmine – avoid harming your plants by feeding at the wrong time

Fertilizing during the wrong season can reduce winter jasmine blooms

Homes & Gardens

Physical fitness can lower risk of dementia, research finds

Regular exercise can delay dementia onset by 18 months, says study in British Journal of Sports Medicine

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Dexcom Glucose Data To Be Integrated With ŌURA Rings

Dexcom and ŌURA have partnered to integrate Dexcom's glucose biosensing feature with the ŌURA Ring's health metrics to help improve consumers' metabolic health.

International Business Times

I have found the one use of AI that no one can argue with: diagnosing sick dogs

Have a heart.

PC Gamer

How to grow tulips indoors for beautiful, colourful blooms over the winter months

Did you know that you can grow tulips indoors? Here's what you need to know

Ideal Home

Restos du Cœur aids 128,000 infants, announces service expansion

The French charity Restos du Cœur, founded by the late comedian Coluche in 1985, has unveiled a significant expansion of its services for vulnerable populations. This as the organisation said it had helped 128,000 children under the age of three between 2023 and 2024.

Radio France Internationale

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How to make peace lily potting mix – a DIY recipe guaranteed to bring you more of these sophisticated blooms

Peace lilies just need a few essentials in their potting mix to keep them happy

Homes & Gardens

How to protect mulberry trees in winter – gardening advice to keep your fruiting plants safe from the cold

Young mulberry trees or plants grown in pots need winterizing to help keep them protected from frost and snow

Homes & Gardens

From eating more fat to smart food pairings: The nutritionist's guide to eating on Ozempic

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects

Evening Standard

This expert says these are the four exercises women should know how to do as they age

Get strong and stay that way for decades to come

Fit & Well

Every Extra Hour Of Walking In Your 40's Adds Time To Lifespan: Study Suggests

The study found that on average, every extra hour of walking in your 40s adds around 3 hours (169 minutes) to lifespan.

Medical Daily

How to Propagate a Mistletoe Cactus — 3 Very Simple Steps You Can Take to Double Your Plant for Winter

Doubling this unique plant is easier than you might think, and here's how you can do it

Livingetc

Is it true that … an apple a day keeps the doctor away?

It’s a tale as old as time. But does the fruit really live up to its healthy hype? We ask an expert

The Guardian - UK

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news in one place.

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The Independent UK

A cup of cocoa can protect against negative effects of fatty foods when stressed

Adding a high-flavanol food can alleviate the negative impact of stress in the body

Homes & Gardens

How to protect Japanese maple trees in winter – with expert advice to keep your plants safe from frost and snow

The approach to winterizing Japanese maple trees will depend on whether they are grown in the ground or in a pot

TechRadar

10,000 steps for less: How just two Black Friday gadgets can help you get fit and lose weight

Here are two cheap pieces of tech to help kickstart your 2025 fitness push.

Livingetc

What to Do With Amaryllis After it Blooms? 5 Steps You Should Take for This Radiant Holiday Flower

Treat your bulbs right, and they will blossom year after year with these expert tips

Get all your
news in one place.

100’s of premium titles.
One news app.

Fit & Well

You don't need weights to build strength—just this beginner calisthenics workout

If you're new to strength training, start by using your bodyweight instead of weights

USA Today Sports Media Group

Tea and Fitness: A Natural Boost for Performance and Recovery

When it comes to enhancing workout performance and speeding up recovery, most people turn to supplements or protein shakes. But here's the deal: Chinese tea is an underrated natural solution. Packed with antioxidants, minerals, and just the right ...

LiveScience

Cantor's giant softshell turtle: The frog-faced predator that spends 95% of its time completely motionless

These leathery turtles spend most of their lives buried motionless in river mud, but burst into action to catch their unsuspecting prey.

Evening Standard

Noel Gallagher’s ‘favourite’ Oasis guitar sells for eye-watering £226,800

A John Lennon amplifier and a Thriller-era Michael Jackson tour jacket also sold during the Propstore music memorabilia auction

I did Farmer's Walks every day for a week – here's what happened

Seven days of Farmer’s Walks changed me

International Business Times

Mushroom Houses For Gaza? Arab Designers Offer Home-grown Innovations

As winter descends on Gaza's tent cities, emergency housing made from mushrooms could keep out the cold -- just one of several sustainable, home-grown innovations put forward by Arab designers at an expo in Dubai.

Evening Standard

Paddy McGuinness raises more than £8m for Children In Need after bike ride

McGuinness trained with Scottish champion Sir Chris Hoy.

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People

Lisa Eldred Steinkopf

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the University of Birmingham

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