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The Latest Good News Stories

Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein

Plant-based eating can transform your health... but only if you get it right. Here’s what the expert says

Evening Standard

The two underappreciated kettlebell exercises an expert trainer recommends to build full-body strength

Add this pair of functional exercises to your routine to get better at everyday movement

Fit & Well

Meet the new breed of farmdog to be recognised by the American Kennel Club

Breeders fear an explosion in interest in the farmdog

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

How to lose weight using a rowing machine

Looking to sculpt and tone? We explore how to lose weight using a rowing machine

Tom’s Guide

How to grow a clivia plant – essential tips for these fabulous flowering houseplants

Plant-care professionals share advice on caring for clivias indoors, including guidance on watering and getting them to bloom

Homes & Gardens

How to overwinter ferns – to keep both tender and hardy species protected during snow and frost

Protect your favorite fronds this winter with our expert-approved advice

Homes & Gardens

Breakfast For Healthy Aging: Here's How Many Calories You Need For Morning Meal

Researchers now found that it's not only essential to have breakfast, but also to ensure that it is both high in quality and appropriate in quantity.

Medical Daily

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I walked 8k steps a day for 7 days - and can't believe how much it boosted my mental and physical wellbeing

It’s been really key to helping me feel my best.

Marie Claire

How to use a rowing machine to lose weight

A rowing machine can be an excellent tool both for helping you to lose weight as well as getting fit and building muscle.

LiveScience

When Does a Christmas Cactus Bloom? And What to Do If Yours Is Yet to Flower

A professional guides us through timings and why it matters for this abundant houseplant

Livingetc

When to take hardwood cuttings — experts reveal the best time to start propagating new plants for free

Free plants? Right this way...

Ideal Home

Try these three expert-approved techniques to help your dog learn a new skill

You can use a combination of all three to set your pup up for success

PetsRadar

This 15-minute Pilates workout can help strengthen your core without a single sit-up

Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor

Woman & Home

I usually hate yoga, but trying cat yoga changed my mind!

Cat yoga is a fun way to stay active and bond with your pet. Here’s what happened when I gave it a go

PetsRadar

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news in one place.

100’s of premium titles.
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Evening Standard

Best maca root supplements for hormonal balance

Superfoods straight from Peru

The Independent UK

Quinoa protein brownies: A wholesome and indulgent vegan treat

Looking for a healthier indulgence? Gigi Grassia’s quinoa protein brownies are a plant-based dream, packed with protein from quinoa, peanut butter and yoghurt

The Independent UK

Sweet potato gochujang soup: A high-protein winter warmer

Looking for a comforting, high-protein vegan soup? Gigi Grassia’s sweet potato gochujang soup is rich, creamy, and packed with 25g of protein per serving

Homes & Gardens

How to care for a trailing jade plant – 9 simple steps for successful growth

Trailing jade plants flourish when their natural environmental conditions are recreated – these are the steps experts take to keep this plant thriving

Get all your
news in one place.

100’s of premium titles.
One news app.

Bored Panda

A Tour Guide Unexpectedly Captures A Heartwarming Moment Between A Baby Manatee And His Mom

Nature is always captivating, but nothing can compare to seeing a nurturing manatee mom taking care of her little baby. The post A Tour Guide Unexpectedly Captures A Heartwarming Moment Between A Baby Manatee And His Mom first appeared on Bored Panda.

The Independent UK

How to get enough protein on a vegan diet, according to an expert

Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach Gigi Grassia shares her expert tips, from hero ingredients like tofu and pulses to hidden powerhouses such as nutritional yeast and soba noodles

The Guardian - UK

Icelandic sheepdog, breed mentioned by Shakespeare, is a pedigree at last

Kennel Club finally recognises breed believed to be more than 1,000 years old that featured in Icelandic Sagas

Marie Claire

11 world-renowned health pros share their biggest life lesson this year - and trust me, they'll teach you a lot

Tips from the top.

The Independent UK

Grand Hotel Excelsior Vittoria Sorrento hotel review

Annabel Grossman checks in

The Independent UK

Gareth Southgate among England’s ‘greatest ever managers’ after knighthood award

The Football Association paid a glowing tribute to the 54-year-old who is the fourth England boss to become a knight.

Fit & Well

If I were new to yoga, I’d do this expert's 20-minute class to build full-body flexibility

Boost your flexibility, learn the basics of breathwork and master these beginner poses

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