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The Latest Breaking News from Yoga

Exercise cycling: How to work out during your period and each stage of your cycle

Learn how to exercise during your menstrual cycle with these tips for each phase of your period, whether you enjoy strength training, cardio, yoga, or endurance running

Tom’s Guide

A TikTok Matchmaker Spilled On What Straight Men Want In A Partner Tell ‘Em They’re Dreamin’

*Pretends to be shocked*

Pedestrian.tv

20% of adults suffer from chronic pain—here are 12 alternative therapies to try instead of medication

While some pain may become more frequent as we age, it doesn’t mean we have to accept it as unavoidable or rely only on medications to help.

Fortune

From analysis to the latest developments in health,
read the most diverse news in one place.

New 'inclusive' yoga studio opening in plush Edinburgh neighbourhood

Lila Yoga is set to open next month in Bruntsfield, with its new owners saying they are 'extremely excited' to become a part of a welcoming and inclusive community.

Edinburgh Live

LG Gram Style review (16-inch, 2023)

The LG Gram Style is a stunningly light 16-inch laptop with a head-turning iridescent design and brilliant OLED display, but its performance doesn’t quite match the looks or price.

Tom’s Guide

This 6-move yoga is the perfect recovery routine for runners

Marathon runners — add this six-move yoga for runners routine to your recovery. Yoga practitioners at Ark share their secret six moves to a stronger, more flexible lower body.

Tom’s Guide

We asked 5 laptop experts: What’s the best laptop of 2023 so far?

We asked five laptop experts one of our most popular questions: What’s the best laptop of the year so far?

Laptop

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Try these yoga moves to build strength & stamina to support your other workouts

These three challenging yoga postures can support your workouts & improve your strength and stamina

Lenovo Slim Pro 7 Review: Zen 3+ Is Back

The Lenovo Slim Pro 7 is pretty and thin for a laptop with a discrete GPU. But with Zen 3+ And an Nvidia RTX 3050, can it compete in the modern laptop market?

Tom’s Hardware

Inside Meghan Markle's exercise routine and little-known 'vigorous' yoga workout

The Duchess of Sussex told Shape Magazine that she credits jogging, fitness DVDs and Moksha yoga for her figure and keeps her diet very clean during the weekdays.

Daily Record

Meghan Markle's favorite exercise class burns 700 calories a session

Meghan Markle relies on this one exercise to keep fit - and it burns a whopping 700 calories a session

Woman & Home

The Yoga 9i, arguably Lenovo's best laptop, is now for sale at Best Buy

Lenovo launched its latest Yoga 9i last week. The convertible laptop runs on the latest internals from Intel and has up to 4K display.

Windows Central

What is the best exercise for stress relief? Personal trainers reveal their favorites

The best exercise for stress relief will be different for everyone, here's how to find yours

Woman & Home

I tried Kaley Cuoco's yoga routine and it HURTS!

Kaley Cuoco’s yoga workout – how The Big Bang Theory’s star stays fit & strong

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news in one place.

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Evening Standard

OPINION - One way to honour Grenfell victims is to show Steve McQueen’s film forever

On Easter Sunday, I took a Tube to Lancaster Gate, for a brisk walk under the seasonally delightful blue skies of Hyde Park. West London rarely appears more fit to burst with aspirational opportunity than during these first flushes of spring. Yoga exhibitionists on pointed physical display. Unthinkable breeds of…

Marie Claire

The Instagram Guide to Vista, California

Add Cal-a-Vie in Vista, California to your bucket list.

Try this energising yoga flow to aid digestion after the Easter weekend

5 simple yoga postures to help stimulate your digestive fire

Laptop

Best MacBook Air alternatives in 2023

Our selection of the best MacBook Air alternatives for work, play, and maximum versatility.

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TechRadar

Lenovo Yoga 9i Gen 8 review: Lenovo is clearly no longer the underdog

With the Lenovo Yoga 9i Gen 8, Lenovo may have hit the nail in the Dell XPS coffin. Read our review to find out why.

Liverpool Echo

Christine McGuinness supported as she shares 'terrible' struggle

The mum-of-three was praised after she shared the update

Manchester Evening News

Christine McGuinness admits to 'terrible' struggle as she looks amazing while wowing with yoga moves

The mum-of-three looked amazing as took to Instagram after filming herself taking part in a yoga routine

Newcastle Herald

Mayfield cottage with rooftop succulent garden and yoga studio listed for auction

Rare rooftop garden sits above ideal yoga studio space.

The Walrus

Lululemon Tried to Become a Tech Company. It Didn’t Work Out

With the spectacular failure of its futuristic workout device, the apparel giant proved that some business stretches go too far

TechRadar

Five of the best free workout plans for beginners

Five free plans aimed at absolute beginners, whether you want to start running, yoga, working out as a senior, and more.

The Guardian - UK

A new start after 60: I found love after a painful divorce – and we moved to an uninhabited island

John King retired early, and was teaching yoga when he met his partner Lynn. She opened up a spiritual path that led to three years off-grid in the beauty of the Inner Hebrides

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