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Dwyane Wade Embraces Hot Yoga For Mental And Physical Wellness

Dwyane Wade looks happy with a joyful smile.

Dwyane Wade, the retired NBA star, has found a new hobby to keep his mind and body engaged post-retirement. Wade, aged 42, has partnered with Thorne, a science-driven wellness company, which has revolutionized his approach to fitness and nutrition. Wade mentions that in retirement, he has become a better student of his mind and body, emphasizing the importance of taking care of both.

In a recent interview, Wade revealed that he has been dealing with occasional 'mental fog' but has been actively working on managing it by challenging himself mentally and physically. One of the ways he has been doing this is through hot yoga, a practice he finds mentally and physically demanding. Wade expressed surprise at the intensity of hot yoga and likened the mental challenges to his competitive basketball days.

He shared that hot yoga requires him to be fully present and focused, especially during early morning sessions. Wade highlighted the mental fortitude needed to stay engaged during the practice, noting that it provides a welcome challenge for him. Additionally, Wade spoke about his consistency in using Thorne products, particularly praising the Daily Greens supplement for its focus-enhancing benefits.

As a father of five and an Oscar nominee, Wade emphasized the importance of staying energized to keep up with his busy schedule. He acknowledged his preference for products that help him maintain his energy levels and support his overall well-being.

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