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The Latest Breaking News from Yoga

Avoid seams and prioritise performance: how to buy leggings that last

The search for sustainable leggings can stretch you in more ways than one. From construction to certifications, here’s what to look for

The Guardian - AU

Professional bull riding requires strength, flexibility, and calmness to stay eight seconds

As professional bull riding becomes increasingly competitive and lucrative, riders need flexibility and a calm mind to gain the edge in this punishing sport.

ABC News

Mrs Doubtfire child star is unrecognisable as she makes very rare TV appearance

Retired child actress Lisa Jakub, who played the eldest daughter in hit movie Mrs Doubtfire, is now a writer and yoga teacher after leaving the film industry in 2001 at the age of 22

Daily Mirror

From analysis to the latest developments in health,
read the most diverse news in one place.

The world’s best yoga, fitness and wellness retreats

Refresh body and mind at these first-rate worldwide escapes, set in spectacular surrounds — from Spain to Sri Lanka

Evening Standard

Six reasons to take up yoga during pregnancy

While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you’re expecting a baby.

The Conversation

Dame Kelly Holmes reveals her coping strategies after battling depression

After developing coping strategies, Dame Kelly Holmes is now keen to share her top tips to support others battling the winter blues

Daily Mirror

Catching Kareem: How LeBron James chased down the NBA points record

Records are made to be broken, the saying goes. But how did the kid from Akron chase down what seemed like an unbeatable number?

WEKU

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Nonviolence center named for Gandhi, Martin Luther King Jr., opens: ‘Englewood can breathe’

The nonviolence center, located in the Center of Englewood community building, will provide holistic approaches to nonviolence and peace through meditation and yoga classes, counseling and basketball programming.

Chicago Sun-Times

Have dinner for breakfast: 33 easy, expert fitness tips you will actually stick to

Big lifestyle overhauls are often doomed to fail - especially in the depths of winter. Take advice from those in the know and follow the relaxed route to healthier habits

The Guardian - UK

As many work from home, office landlords roll out entertainment to entice tenants

As landlords struggle to get people back into office buildings that emptied during the pandemic, some are turning to entertainment and other enticements such as yoga classes to woo wary workers.

Los Angeles Times

Caravan Agafay hotel review: This glam new desert camp is just a short drive from Marrakech

This cluster of tented suites in Morocco’s rock desert is a dream spot to laze, stargaze, do yoga and immerse yourself in Moroccan traditions, says Lucy Thackray

The Independent UK

Body Coach Joe Wicks says exercise 'changes everything' and is 'essential'

Fitness champion Joe Wicks is offering access to his Body Coach app - which includes HIIT, yoga and strength exercises at various levels - for a little over £5 a month in January

Daily Mirror

Woman told she had anxiety diagnosed with life-threatening condition

Jade Cooke, 35, used to do yoga five times a week and knew something was wrong when she stated to get extremely breathless

The Independent UK

'I was told three times by doctors that heart palpitations were anxiety - now I have a pacemaker'

Jade Cooke actually had a muscle disease and was at risk of cardiac arrest

Wales Online

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Bangkok Post

Guru Weekly's Buzz for Jan 27 to Feb 2

Guru By Bangkok Post's pick of the most exciting products, activities, art exhibitions, shows, food and hotel deals.

Daily Mirror

1000-lb Sisters viewers in hysterics as Amy Slaton snubs yoga for Kama Sutra

Fans of TLC reality show 1000-lb Sisters were left crying with laughter after sisters Amy Slaton and Amanda Halterman opened up about their adventurous sex lives

The Conversation

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

The Independent UK

Yoga, jogging and etiquette courses: Ghislaine Maxwell’s new life as prisoner 02879-509

Ghislaine Maxwell has been making new friends and working in a prison library since being sent to Tallahassee minimum security prison last year. Her etiquette courses have apparently proven popular among inmates, writes Bevan Hurley

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Fortune

How I learned about the power of rest for Black women

The power of rest is why the #SoftBlackGirl trend has resonated on TikTok.

The Walrus

The Money

Ever since childhood, words would desert Helen when she got angry—if she felt any kind of strong emotion, really

Dublin Live

'I tried TRX yoga for the first time - and I loved it'

As a first time yoga goer, I had my reservations about giving it a go - but I was pleasantly surprised

Woman & Home

The 9 best stretching apps for loosening your muscles and cooling down in 2025, tested by us

The best stretching apps can help you loosen up pre-workout and cool down afterwards

The Guardian - UK

Yoga, spas, meditation and more: 10 of the best UK retreats for 2023

Our pick of healthy getaways from the Highlands to the Isle of Wight aslo includes cold-water therapies and wild swimming

Fortune

How doing yoga affects your body and brain—4 important benefits

A regular yoga practice gives your body a break from the effects of stress.

The Guardian - UK

10 of the best health and wellness retreats in Europe for 2023

Need to rebalance your life? From sunny Greece to snowy Finland we pick the best restorative breaks

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