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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

TOI Health News Morning Briefing| Here's what China says about new COVID variants, warning signs of fatty liver, dengue myths you must stop believing today, 50 year old man's death due to heart attack while driving raises concern, impact of smoking on menopause and more

KP.2: This is what China has to say about the new COVID variant

As per the Xinhua News Agency, KP.2-sequenced cases only make up a tiny fraction of all locally sequenced cases reported each week in China, ranging from 0.05 per cent to 0.30 per cent.

50 year old pharmacist succumbs to heart attack while driving in Uttar Pradesh

In a tragic incident in Uttar Pradesh's Prayagraj district, 50-year-old pharmacist Pramod Yadav suffered a fatal heart attack while driving his car. This unexpected event raises concerns about heart health and heart attack risks, even among seemingly healthy individuals. Regional media reported that Yadav left his rented home in Munshi village around 9:30 am.

Warning signs of fatty liver you must pay attention to

Fatty liver, or hepatic steatosis, occurs when fat builds up in the liver, often due to obesity, diabetes, or excessive alcohol consumption. This condition can lead to inflammation, liver damage, and cirrhosis. Lifestyle changes, such as weight loss, healthy diet, and reduced alcohol intake, are crucial for management. Here are a few warning signs to know.

How smoking affects premature menopause among women?

Smoking accelerates the loss of ovarian function, leading to an earlier depletion of the ovarian reserve. The ovarian reserve refers to the number and quality of eggs in the ovaries. The ovary has two main functions: producing hormones like estrogen and progesterone, and facilitating ovulation. If ovulation occurs and the egg meets sperm, pregnancy can result. Smoking hastens the depletion of ovarian reserve, causing earlier menopause.

Debunking dengue myths in India: Separating fact from fiction

Debunking myths about dengue is crucial to ensure accurate information spreads, preventing panic and misinformation. Correct knowledge helps in early detection, proper treatment, and effective preventive measures, ultimately reducing the disease's impact and saving lives.

5 yoga poses to improve blood circulation in legs

A sequence of yoga poses designed to boost circulation, stretch muscles, and relieve tension can enhance blood flow in the legs. Regular practice will increase circulation, improve leg blood flow, and enhance overall well-being. Always listen to your body, adjust postures as needed, and consult a doctor if you have any concerns or medical conditions. This series of yoga poses aims to improve blood flow to the legs.

Supplement vs Natural Diet? Which one is better at fixing nutritional deficiencies

A natural diet is generally better for addressing nutritional deficiencies, as it provides a wide range of nutrients and benefits from whole foods. Supplements can help in specific cases but should complement, not replace, a balanced diet. Always consult a healthcare provider for personalized advice.

How yoga elevates overall well-being?

In this video, Saurabh Bothra, CEO of Habuild and certified yoga instructor, discusses the importance of incorporating yoga into your daily routine. Yoga promotes overall well-being by enhancing physical, mental, and emotional health. Combining postures, breathing exercises, and meditation, yoga improves flexibility, strength, and balance while reducing stress and anxiety. Regular practice fosters mindfulness, boosts mood, and enhances relaxation, leading to greater resilience and inner peace. Yoga's holistic approach nurtures harmony between mind, body, and spirit, contributing to a better quality of life.

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