The Latest Breaking News from Yoga

Using yoga straps for stretching can be a great way to ease into the practice, boost your mobility, and deepen your stretches

Struggling with ‘tech neck’? Try this 5 minute yoga flow to ease neck pain after a long day

SNDP Yogam's Vellappally Natesan endorses Centre's UCC bid, citing socio-legal advantages. He calls for minorities to be taken on board. He links UCC to social reformers' fight against social evils. Opposing fronts in Kerala strive to read the political tea leaves in his statement. BJP sees promising signs.

Classes can be expensive, but with these yoga YouTube channels, you get all the benefits without breaking the bank

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.

Add some variety to your routine and get faster, stronger and more efficient

Yoga can strengthen your mind-muscle connection, but we asked a teacher if you can build muscle through yoga alone

Is practising yoga a form of cultural appropriation? The question has arisen in recent years as the yoga industry continues to grow and strange new forms of the practice – from “goat yoga” to “gin and yin yoga” – are introduced.  

From yoga mats and sun cream to earphones and Melissa & Doug toys