The Latest Breaking News from Yoga

Looking for some January zen? You're in the right place.

Want to maximise your endorphin release? These training styles will do just that

If you want to improve your flexibility, stability and balance—but you’re not into yoga—this energetic take on it could be the answer

Modern higher-end 14 and 16-inch-class notebooks offer performance that is enough for the vast majority of productivity and even content creation workloads. As a result, the main limitation of notebook's capabilities in many cases is their insufficient screen real estate. Over the past few years, several leading PC makers have…

Our writer tried the lizard pose every day for a week and loved the results. Here's her full rundown and how to try it out yourself.

Here’s how to have the ultimate Jordanian experience, from floating the Dead Sea to perusing Petra’s ancient treasures

The Architect of the Capitol spent more than $14,000 to bring in a yoga instructor for a small group of Senate staffers, a watchdog found.

Hailey Bieber, Olivia Wilde, and Addison Rae are big fans.

In recent years, sound bathing, a therapy in which sound is used for healing, has been marketed as one of many “self-care” practices, such as journal-keeping or candle-burning, in support of personal well-being. Sold also as sound “immersions,” or sound “healing” or “therapy,” sound baths are pitched as a safe…