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The Latest Breaking News from Third Space

Still finding it too cold to exercise outside? 7 best advanced home workouts to boost muscle and endurance

Because home workouts aren't just for beginners.

College sports put a twist on team spirit, with signature brews at games and grocers

College sports put a twist on team spirit, with signature brews at games and grocers

It wasn’t too long ago that many colleges weren’t even selling alcoholic beverages at sporting events on campus

The Independent UK

Did one month of reformer pilates cure my back pain?

Did one month of reformer pilates cure my back pain?

IN FOCUS: A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a bad back?

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

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Burned out in 2025? Here’s how CEOs switch off from the big job

From axe throwing to padel tennis and monthly massages, find out how leaders let loose.

Keen to up your movement and build a strong base without a gym? 5 best home leg workouts to try

For strength, balance and agility, we all could do with a strong base.

Best compression boots to assist with muscle recovery, and how they work

The most advanced recovery gadget on the market

Evening Standard

Third Space’s CEO follows an 80/20 rule for eating out, competes in triathlons at 54-years-old and has made startup investments he regrets

Third Space CEO’s worst investment? “A handful of startups that have gone bust…”

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Luxury gym CEO scopes out new locations by standing outside train stations and grading potential members

Luxury gym CEO scopes out new locations by standing outside train stations and grading potential members

At a price tag go $318-a-month, luxury gym Third Space’s members are successful millennials ‘living their best life’, according to CEO Colin Waggett.

Best gym memberships in London that will meet your workout needs in 2024

Studios worth your hard-earned cash

Evening Standard

The best new fitness classes to try in London this autumn

Mix up your routine with yoga strength training, gongs and crystals… or a pack of cards

Evening Standard

The ES Shopping Shortlist: What to shop, see and know in April 2023

These are the hot-off-the-press launches to know

Evening Standard

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Caroline Girvan

Heather Robertson

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