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The Latest Breaking News from Sodium

11 “Healthy” Grocery Items That Are Secretly Just Junk Food

Walking through the grocery store, it’s easy to be swayed by labels promising “low-fat,” “all-natural,” or “heart-healthy.” But many of these so-called healthy grocery items are loaded with sugar, sodium, or artificial ingredients that make them no better than junk food. Clever marketing often hides what’s really inside, leading shoppers…

Grocery Coupon Guide

Older adults should avoid this snack to stave off high blood pressure

High blood pressure can raise the risk of heart attacks and strokes

The Independent UK

If You’re Scared Of MSG, You’ve Been Duped By Good Ol’ Racism

“It was never the ingredient itself that brought stigma, it was the cultural context of its use."

Pedestrian.tv

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Rotisserie Chicken Isn’t Always a Healthy Shortcut—Here’s Why

Rotisserie chicken is a staple in many grocery stores, offering a quick dinner solution that feels both convenient and wholesome. Many shoppers reach for it, assuming it’s a healthy shortcut compared to fast food or takeout. But is rotisserie chicken really as good for you as it seems? The answer…

Grocery Coupon Guide

The simple foods which could drastically cut your risk of dying early

A new study shows that increasing your potassium intake can reduce the risk of heart disease by 24%

The Independent UK

Amylyx Halts Rare Brain Disorder Drug Program After Disappointing Trial

Amylyx Pharmaceuticals, Inc. (NASDAQ:AMLX) on Wednesday decided to discontinue the ORION program of AMX0035 (sodium phenylbutyrate [PB] and taurursodiol [TURSO, also known as ursodoxicoltaurine]) in adults living with progressive supranuclear palsy (PSP).

Benzinga

From sulphur to selenium, calcium to copper, here’s what your body’s made of – and why it matters

In my youth, I spent an unreasonable amount of time questioning why A-level chemistry was a prerequisite for medical school. Why was it as essential as biology? Why did I need to learn about electrons and entropy? The penny finally dropped when my rather brilliant teachers turned my attention towards…

The Conversation

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8 Foods That Secretly Raise Your Blood Pressure Overnight

You went to bed feeling fine, but you woke up with a headache and a feeling of puffiness you just can’t shake. While many factors contribute to high blood pressure, what you eat for dinner or as a late-night snack can have a surprisingly immediate impact. Many seemingly harmless meals…

Budget and the Bees

Cut back on these two things to meet blood pressure guidelines

High blood pressure can lead to a life-threatening heart attack or stroke

The Independent UK

Why Microwaveable Meals Are on Watchlists This Year

Microwaveable meals are the ultimate convenience food, but growing health concerns have put them on a watchlist for many consumers and safety experts in 2025. While the focus in the past was on their high sodium and preservative content, the new concerns are centered on the packaging itself and the…

Grocery Coupon Guide

Man Poisons Himself After Following ChatGPT's Dietary Advice: 5 Other AI Horror Cases That You Must Know

Following ChatGPT's advice, the US man replaced table salt with sodium bromide, leading to bromide toxicity.

International Business Times UK

8 Snack Labels That Mislead About Health Benefits

Walk down any grocery store snack aisle, and you’ll find products proudly displaying labels like “natural,” “low-fat,” or “made with real fruit.” These claims sound reassuring, but they don’t always tell the full story. In reality, some so-called healthy snacks are packed with sugar, sodium, or artificial additives that can…

Grocery Coupon Guide

Man develops rare condition after ChatGPT query over stopping eating salt

US medical journal article about 60-year-old with bromism warns against using AI app for health information

The Guardian - UK

A man gave himself an ailment rarely seen in the last hundred years after consulting ChatGPT on how to cut down on salt in his diet

Lucky doctor gets to cross a diagnosis of "bromism" off the bingo card.

PC Gamer

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LiveScience

Man sought diet advice from ChatGPT and ended up with 'bromide intoxication'

A case report describes an incident in which a man seeking to make a dietary change consulted ChatGPT and later developed "bromism," a rare "toxidrome."

The Independent UK

A man asked ChatGPT how to remove sodium chloride from his diet. It landed him in the hospital

The man had been swapping sodium chloride, or table salt, for sodium bromide for three months after consulting ChatGPT

The Independent UK

Instant noodles are quick and cheap. But here’s what they’re doing to your health

Noodles definitely have a place in busy lives and diverse kitchens, but with a few simple tweaks

The Conversation

Can I eat instant noodles every day? What does it do to my health?

Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.

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Kidney Stones: Modern Diagnosis and Prevention Strategies

Kidney stone disease has been on the rise in recent decades, affecting both men and women of various ages. Sedentary lifestyle, obesity, and a diet rich in ultra-processed foods and sodium are major contributors to this scenario. Recurrence is common, and without proper guidance, many patients experience multiple episodes throughout…

Grocery Coupon Guide

9 Bakery Items That Contain More Salt Than You Think

When we think about salty foods, our minds usually jump to things like potato chips, pretzels, and processed meats. We rarely suspect the sweet and savory treats in the bakery section of being major sodium culprits. However, salt is a crucial ingredient in baking that does more than just add…

The Free Financial Advisor

9 Fast-Food Items That Nutritionists Secretly Say Are Worse Than Cigarettes

Fast food is everywhere. It’s quick, cheap, and sometimes feels like the only option when you’re busy. But some fast-food items are so loaded with unhealthy ingredients that nutritionists quietly warn they might be even worse for your health than cigarettes. That’s a bold claim, but it’s not just about…

Grocery Coupon Guide

10 “Healthy” Frozen Dinners With Shockingly High Sodium Levels

Frozen dinners have come a long way from the TV trays of the past. These days, many are marketed as “healthy,” “lean,” or “low calorie,” making them sound like smart choices for busy people trying to eat well. But what those labels don’t always mention is just how much salt…

Grocery Coupon Guide

6 Lunch Meats That Nutritionists Say Are Still Problematic

Lunch meats might seem like a quick and easy option for sandwiches, wraps, or snack boards—but not all deli slices are created equal. While some brands now offer “natural” or “nitrate-free” labels, many of these meats are still loaded with sodium, preservatives, and questionable ingredients. According to registered dietitians and…

The Conversation

From ‘MMS’ to ‘aerobic oxygen’, why drinking bleach has become a dangerous wellness trend

If something online promises to cure everything, it’s probably too good to be true. One of the most dangerous examples? Chlorine dioxide is often marketed under names like “Miracle Mineral Solution (MMS)” or “aerobic oxygen”, buzzwords that hint at health and vitality.

Evening Standard

Are you craving crisps all the time? This could be the reason why

Watch out for the surprising signs of dehydration this summer, says nutritionist Louise Pyne

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Evangeline Mantzioris

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