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The Latest Breaking News from Protein

Gen Z believe breakfast is their healthiest meal - with over a third opting for porridge

Young adults tend to eat as soon as they are awake, and pack their morning meal with calcium and protein - while over-65s simply eat when they are hungry

Daily Mirror

We tried the best creatine supplements for clean, consistent muscle growth in 2026

The product is loved by bodybuilders, athletes, and anyone serious about enhancing their physique. Our shopping team road tests the top brands

Evening Standard

Replace animal farms with micro-organism tanks, say campaigners

Advocates of plant-based protein say 75% of world’s farmland should be rewilded to reduce emissions

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

XBB and BQ.1: what we know about these two omicron 'cousins'

In late October, the UK Health Security Agency assigned variant designations to two new omicron “grandchildren”: BQ.1 and XBB. This means they will be monitored by health authorities, but are not at this stage regarded as variants of concern.

The Conversation

Egg swaps: a guide to plant-based alternatives amid UK avian flu crisis

Scrambled tofu, chickpea meringues and sweet potato cakes are healthier and cheaper substitutes

The Guardian - UK

Co-op, Tesco and Iceland shoppers told to return 'unsafe' items after urgent recalls

A number of food products at Co-op, Tesco and Iceland are being pulled off the shelves - and customers who have bought the products are being urged not to eat them as they could be unsafe

Daily Mirror

Scientific breakthrough could reduce lung cancer deaths

Researchers hope study can open door to new treatments for disease

The Independent UK

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Key protein discovery could help with early lung cancer detection and treatment

Scientists hope the finding will lead to further research and a screening programme to provide earlier diagnosis.

The Independent UK

Five foods you should include in your diet to help lose weight quickly according to experts

These healthy foods can help to make your workout routine more successful too, contributing towards muscle gain as well as weight loss

Chronicle Live

Experts share the foods you should include in your diet to help lose weight fast

Adding these types of nutrient-rich foods into your diet could help you see results quicker - and get back to some nutritional eating before the excitement of Christmas comes around.

Edinburgh Live

Experts share five foods you should include in your diet to help lose weight fast

Adding these types of nutrient-rich foods into your diet could help you see results quicker.

Daily Record

Tesco, Lidl, Iceland and Superdrug urgently recall items over safety concerns

Some of the recalled products could cause serious reactions if eaten

Wales Online

'Very health conscious' Gerry Hutch brings his own protein bars to court every day

"You wouldn’t know it to look at him but he is very health conscious and likes to look after himself"

Irish Mirror

Expert shares five foods you can add to your diet to lose weight quickly

The tips can help people achieve their fitness goals

Liverpool Echo

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The Guardian - AU

All sizzle, no steak: how Singapore became the centre of the plant-based meat industry

The first country to approve the commercial sale of cultivated meat has engaged its tech industry to become a global hotspot for alternative protein projects

Chronicle Live

Iceland, Tesco and Co-op recall food products including spaghetti and chicken over safety fears

The supermarkets have issued warnings over these items, urging customers not to eat them but return them to the stores for a refund

The Conversation

Does picking your nose really increase your risk of dementia?

Research Checks interrogate newly published studies and how they’re reported in the media. The analysis is undertaken by one or more academics not involved with the study, and reviewed by another, to make sure it’s accurate.

Inverse

Scientists use mRNA technology to create a potent flu shot that could last for years

Researchers have created an mRNA-based influenza vaccine that targets four viral proteins that tend to remain the same across different strains of influenza.

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news in one place.

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Daily Mirror

Michael Mosley's rapid weight loss tip lets you eat far more of one food group

Michael Mosley recommends that we eat more of one specific food group to help with weight loss. Here are the foods we need to add to our diets to lose weight quickly

The Conversation

From farming to fermentation: how New Zealand could 'brew up' new foods to reduce agricultural emissions

New Zealand agriculture contributed 50% of the country’s greenhouse gas emissions in 2020, an unusually high proportion by world standards. Dairy farming was responsible for about half of the 39.1 megatonnes of carbon dioxide equivalent (CO₂-eq) emitted, or 25% of all emissions.

Edinburgh Live

Michael Mosley's 'rapid weight loss' tip advises dieters to focus on one food group

The weight loss expert has specified to desperate dieters how much protein they should be consuming when trying to shed the pounds - and one food group can help this happen quickly.

Evening Standard

Best bond repairing haircare to heal damaged hair

Incorporate science-led reparative technology into your haircare rituals

Chicago Sun-Times

Is milk still considered healthy? How much do we need to drink?

Experts say making it part of your diet is still recommended, but it’s not the only way to get nutrients.

Daily Record

Michael Mosley's 'rapid weight loss' tip urges dieters to eat more of one food group

The diet guru has specified how much protein to eat for weight loss.

The Guardian - UK

18 foods to boost your health – and the planet’s

From chicken and kimchi to berries and barley, incorporate these nutritious foods into your diet and we’ll all feel the benefit

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