The Latest Breaking News from Protein

Australia is experiencing a severe cold and flu season — and it's informing us about the coming COVID variants.

We speak to vegan ultra runner Harry Jones about how he fuels his long distance races on plants

We tested the Nutribullet Personal Blender, using it to make smoothies, protein shakes, hummus, salsa, and crushed ice. Here are our thoughts.

Vitamin B12, also known as cobalamin, plays a crucial role in several key functions within the body. It is essential for the production of red blood cells, which carry oxygen throughout the body, and for the synthesis of DNA, the genetic material in all cells. Vitamin B12 is also vital…

The Nama C2 is possibly the most stylish juicer blender combo on the market. I put it though some tough

We’re in the midst of a bad cold and flu season in Australia. Along with the usual viral suspects, such as influenza, RSV, and rhinoviruses (which cause the common cold), bacterial pathogens are also causing significant rates of illness, particularly in children. These include Bordatella pertussis (whooping cough) and Mycoplasma…

From fried silk worm pupa to protein bars packed with ground mealworm, Singapore’s long list of edible insects could be a sign of things to come

Studies on collagen supplements like the NativePath Collagen Peptides show it can help you replace collagen that people usually start losing when they reach 30.

Almonds are highly regarded for their nutritional benefits, offering a wealth of nutrients like healthy fats, protein, fiber, vitamins, and minerals.

Spice up your porridge with exciting toppings, from your favourite fruits to savoury options you might never have thought of

Quinoa and dalia are the two ends of a long spectrum of healthy diet. One is a recent addition in Indian food and the other is a witness to several generations.