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Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist Louise Pyne investigates…

So you've decided to move your existing email to a secure email option? Great, now here's what you need to do.

A little Photoshop trickery turned this simple image into a spooky Halloween image to fool my friends and family

From when you eat to the order you do weights and cardio, timing is everything when it comes to getting the most out of your workouts, says Louise Pyne. Here’s how to supercharge your success

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat it, nutritionist Louise Pyne says. Here are the weapons you really need

Their mother and daughter's relationship became strained after the daughter started dating a new guy. After a bad argument, the daughter threatened to cut contact with her mom. Now, her college fund is at stake. The post Daughter Threatens To Go No-Contact With Mom, Is Shocked When Her College Fund…

Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk. Here’s how to live better for longer, says Sarah Rainey

Whether it’s because of the cost or a desire to live more sustainably, young people are spending their weekend mornings looking for treasure at car boots. But which is the best for you? Here’s our guide to London’s finest

A teacher in Korea was entangled in a legal battle for asking a student to solve a problem on the chalkboard. The post Teacher Sued For Asking Student To Solve A Problem In Front Of The Entire Class first appeared on Bored Panda.