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The Latest Breaking News from Mental Health

4 Powerful Japanese Life Lessons for Stress & Anxiety Relief

Today’s world, that is filled with information overload, instant messages and notifications, is competitive and stressful. Studies report that anxiety disorders are creating long-term mental health issues for millions these days. One of the best ways to let go of anxieties is to remove ourselves from the situations that create…

Times Life

Weight-loss drugs may lower the risk of depression, anxiety, and self-harm, study finds

GLP-1 weight-loss drugs with semaglutide were associated with a lower risk of depression, anxiety, substance use disorders, and self-harm, according to a new study.

Euronews

Woman who was sexually abused by her parents for 14 years says she was devastated by The Australian’s podcast

Abuse survivor tells news.com.au that her mental health suffered after being contacted by journalist Richard Guilliatt

The Guardian - AU

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Instagram worse for mental health than WhatsApp, global study finds

World Happiness Report finds platforms focused on connection less harmful than algorithm-driven apps

The Guardian - UK

GLP-1 diabetes drugs could stop anxiety and depression worsening, study finds

Drugs such as semaglutide may be useful for mental health conditions associated with diabetes, authors say

The Guardian - UK

Psychedelic drug MDMA could help treat PTSD – but there’s a reason it’s not widely available

About 11% of Australians will develop post-traumatic stress disorder (PTSD) at some point in their life.

The Conversation

Doomscroll Effect: How Constant War Footage Hurts Mental Health

Your phone was supposed to be a tool for connection, but lately, it feels like a window into a never-ending nightmare. You open an app to check on a friend and find yourself staring at high-definition footage of global conflict for an hour. It is not your fault that you…

Budget and the Bees

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Kerry Washington says ‘real mental health crisis’ forced her to seek treatment for eating disorder

‘Scandal’ star said she was using food and exercise to ‘escape life’

The Independent UK

'I had such shame' Lulu opens up about her alcoholism and suspicions her ex-husband fathered a secret son

Lulu is ready to ‘talk about the stuff’ she never spoke about before - including Maurice Gibb’s suspected love child

Woman & Home

I run the world's largest employee mental health company. Leaders are treating AI adoption as a tech problem. It's not

Workers are more worried than hopeful about AI, according to Pew Research — and job insecurity is driving disengagement and burnout.

Fortune

Pittsburgh spends millions on juvenile detention – research points to cheaper, more effective alternatives

Data released in January 2026 to Allegheny County officials offers a clear look at who is being held at Highland Detention Center – and how much it costs taxpayers. The numbers show short stays, significant racial disparities and millions spent to operate the facility. These findings raise new questions about…

The Conversation

What’s the equivalent of a wheelchair for a person with schizophrenia? How psychiatric rehabilitation brings community into care

Imagine your dream is to get a job at the local library. You have a love for people and for books. You also have schizophrenia, a psychiatric disability that makes life in the community more challenging.

The Conversation

A Simple Meditation Technique to Lower Stress & Anxiety Fast

In today’s techno-industrial culture of go-getters, people are constantly in competition with each other. Especially in the corporate world, office politics and work pressures are taking a toll on people’s mental health. A lot of individuals try to distract themselves from stress by using social media, playing video games or…

Times Life

Who is Freddie Sorensen? Quick Facts on Oscar Winner Jessie Buckley's Husband

Freddie Sorensen, Jessie Buckley's husband, works in mental health after television production, maintaining a private life despite her awards success.

International Business Times UK

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The Independent UK

There’s ‘no evidence’ marijuana works to treat most mental health disorders, largest review of its kind finds

More than 52 million Americans used marijuana at least once in 2021

Euronews

'The biggest challenge’ and ‘opportunity’: Euronews Health Summit key takeaways

Medicine shortages, European health sovereignty, the ethical lines of AI, and mental health dominated the conversation Euronews’ Health Summit in Brussels.

Medical Daily

How Sleep Powers Mental Health, Balances Daily Moods, and Builds Emotional Resilience

See how quality sleep regulates emotions, cuts anxiety risks, and sharpens focus through neurotransmitter balance and brain recovery—plus actionable tips for better rest.

The Guardian - US

I help people with psychosis off the streets. Sometimes, their minds won’t let them leave

As a mental health chaplain in New York, I help people leave homelessness. But mental illness, bureaucracy and a fragile system often pull them back

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Times Pets

The Rapid Rise of Pet Therapy in Urban Indian Cities and Its Growing Impact on Mental Health

Life in urban India has changed rapidly in the last decade. Cities like Mumbai, Delhi, Bengaluru and Hyderabad are growing fast, and with growth comes pressure. Long working hours, traffic, competition, and social isolation often leave people feeling stressed and emotionally tired. In this situation, pet therapy has emerged as…

Medical Daily

5 Early Burnout Symptoms Most Professionals Ignore That Harms Workplace Mental Health

Burnout symptoms often appear before professionals recognize them. Learn the early warning signs, causes, and workplace mental health strategies to prevent long-term exhaustion.

AAP

Medicinal cannabis concerns half-baked, advocates say

An analysis has found no evidence medicinal cannabis is effective for treating many illnesses but advocates say more data is needed to make a definitive call.

The Guardian - UK

Cannabis is not an effective treatment for common mental health conditions, says review

International researchers find ‘very little evidence’ medical form of the drug can treat anxiety, anorexia and other disorders

The Conversation

Does medicinal cannabis work for depression, anxiety or PTSD? Our study says there’s no evidence

The number of Australians using medicinal cannabis has surged over the past five years. Around 700,000 Australians have used cannabis for their health in the past year.

Marie Claire

How Skincare Became My New Favorite Coping Mechanism In an Increasingly Stressful World

There's real science behind facial care and improved mental health.

The Conversation

Mental health laws ignore traditional care in Africa: insights from 5 countries

When Idoko, a 23-year-old man living in rural Benue State, north central Nigeria, began hearing voices, withdrawing from family and speaking incoherently, his family’s first call was not to a psychiatrist. They took him to a local faith-based prayer group, where members pray over people believed to be afflicted by…

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