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The Latest Breaking News from CrossFit

Olympic BMX star Kieran Reilly reveals the simple changes that transformed his performance and energy levels

HOW I TRAIN: One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore

The Independent UK

You only need one dumbbell and these three exercises to burn calories and boost your metabolism

It combines strength and cardio to really ramp up the intensity

Reebok Nano X5 review: Is this Reebok’s best all-round gym trainer yet?

Reebok’s latest workout shoe is stylish, sturdy and versatile, but does it deliver on all fronts?

From analysis to the latest developments in health,
read the most diverse news in one place.

I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were

Tough and daunting, sure, but also incredibly gratifying, once you master the technique.

Marie Claire

I’ve been hands-on with the Reebok Nano X5 cross training shoe — and Reebok has stepped it up

I put the Reebok Nano X5 training shoe to the test, and the Nano series upgrades surprised me in the best way.

Tom’s Guide

First look: I’ve been training with the R.A.D One V2 cross training shoe, and here’s my verdict

I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.

Tom’s Guide

Best weightlifting belts: Top picks for serious lifters

Weightlifting belts that make every rep a cinch and learn why they are essential for anyone seeking stability, safety and improved performance

Evening Standard

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I was among the first in the world to try the R.A.D One V2 training shoe – here are my first impressions

I loved R.A.D’s first gym shoe, but the R.A.D One V2 manages to top its impressive predecessor

The Independent UK

Best gym bags for 2025, tried and tested by a fitness writer

Hunting for a new gym rucksack or duffel to carry all the essentials? With this handy guide, it’s in the bag.

The Independent UK

Manhattan residents take fitness chain to court over ear-splitting music — comparing it to POW ‘torture’

Exclusive: Two Manhattan women claim they haven’t had a decent night’s sleep in a year, as their beds literally start vibrating at 6 a.m. thanks to the “absurdly loud” F45 studio downstairs

The Independent UK

Brooks Laich engaged two years after Julianne Hough divorce

Brooks Laich is engaged to champion CrossFit athlete Katrín Tanja Davíðsdóttir, two years after his divorce from Julianne Hough was made final.

BANG Premier

Rev up your metabolism and build strength in 12 minutes with this four-move bodyweight workout

Stay fit during the festive season with this speedy AMRAP workout

I'm a personal trainer, and these are the 3 best 'Christmas CrossFit' workouts — you only need 8 minutes

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the holidays — here’s how to do them.

Tom’s Guide

These are the 13 best men’s gym trainers you can buy, according to our expert tester

Our top-rated footwear for lifting and HIIT workouts

The Independent UK

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Tom’s Guide

Forget the gym — this '12 Days of Christmas' CrossFit workout builds full-body strength in just 35 minutes

I’m a personal trainer, and this CrossFit 12 Days of Christmas workout builds full-body strength and boosts muscle endurance. Here's how to do it.

The Conversation

Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only…

The Independent UK

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand

My first Hyrox race didn’t go to plan, and now I can’t wait to do another one

The Independent UK

15 best gym shorts for men, tried and tested by a fitness writer

I tested the top gym shorts for men to see which ones could handle a varied workout plan

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news in one place.

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The Independent UK

I ran a Hyrox race in this shoe and it was brilliant – now it’s half-price in the Black Friday sale

You can pick a pair up for just £50, if you’re quick

Tom’s Guide

I tried the Pilates ‘rollover’ exercise to strengthen my abs and spine without weights — here’s what happened to my body

Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.

Tom’s Guide

How to master the jerk the right way, according to a CrossFit coach

Learn how to jerk, push jerk, and split jerk using this step-by-step guide on technique, weights, and more. According to a qualified CrossFit coach.

Evening Standard

Best CrossFit grips in 2025 to protect your hands, tested on workouts

Make light work of heavy duty exercise with our pick of the best CrossFit grips to keep in your kitbag

The Independent UK

I tried wearing knee sleeves for squats for the first time – here’s why it won’t be the last

Could these neoprene tubes improve my leg workouts?

The Independent UK

Hyrox vs CrossFit: Which one should you choose?

Hyrox and CrossFit both promise to push people to their limits and test their strength, but in very different ways

The Independent UK

If you want a better Hyrox time, an expert says you should do these five things on race day

Shave minutes off your Hyrox time with these expert race-day insights

1 2 3 4 5

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