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Our cognition and mental wellbeing are crucial factors for our quality of life and put us in a good position to contribute to society. Ultimately, it can be near impossible to achieve physical goals and demanding life challenges if our brain health is not optimal.

Here's a new challenge for you.

New research shows western medicine’s traditional split between brain and body is, in fact, far from clear cut – and could provide a breakthrough for many complex conditions

The exocortex will provide a bridge between the human mind and a network of AI agents.

Eddie Howe has been brilliant since taking over at Newcastle United, and one of his former players has highlighted the confidence he provides his squad

Katrin Ivanova, 33, told jurors she believes her partner Biser Dzhambazov, 43, lied about having a brain tumour.

Alzheimer's is the progressive mental deterioration that can occur in the middle or old age, having impacts on memory and cognitive function. In simple words, this disorder slowly destroys memory and thinking abilities and eventually the ability to carry out every day, simple tasks. One of the most concerning facts…

I'm finally aware of when I engage in self-destructive behavior. After years of therapy, I can feel it coming on in times of stress. This tingly anticipation of the oncoming adrenaline spike. One I'll inevitably chase until my muscles cry "No more!" My breathing shallows. I can feel my heartbeat…