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The Latest Breaking News from Rachel Rowe

How do our brains wake up?

How do we go from sound asleep to awake in the blink of an eye?

LiveScience

Portugal Women 1-1 Wales: Rachel Rowe stunner lights up friendly clash for impressive visitors as Sophie Ingle sees red

Wales Women earned an impressive draw away to Portugal on Tuesday night

Wales Online

Wales Women 4-1 Northern Ireland: Ruthless Welsh hosts breeze past opposition with attacking flair on full display

Gemma Grainger's Wales dominated Northern Ireland from the off in Cardiff

Wales Online

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Wales turn on the style to comfortably beat Northern Ireland in friendly

The Dragons were in complete control after taking a 3-0 lead after 30 minutes.

The Independent UK

Man Utd extend lead as Khadija Shaw strikes Man City hat-trick - 5 WSL talking points

Manchester United took full advantage of their title rivals having a week off by easing past Leicester, while Manhester City moved into second place with an important win

Daily Mirror

WSL and Continental Cup final: talking points from the weekend’s action

Little orchestrates Arsenal’s cup win, Russo helps Manchester United open gap at the top and Shaw shows golden scoring touch

The Guardian - UK

Wales clinch first win since Switzerland heartbreak with Pinatar Cup triumph

Wales Women began their Pinatar Cup campaign with a 1-0 win over the Philippines

Wales Online

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Women’s Super League: talking points from the weekend’s action

Watching Lauren James is a treat, Tottenham go goals crazy and Jordan Nobbs may have played herself into the England squad

The Guardian - UK

Manchester United and Arsenal maintain winning starts to WSL season

United are the first team since 2016 to win their first five league games without conceding a goal

The Independent UK

WSL talking points: Reading snatch crucial three points and Tottenham run riot

Reading edged past Leicester in their early season six-pointer, Spurs put eight past Brighton on the south coast while Manchester City, Manchester United and Chelsea also racked up victories

Daily Mirror

Viviane Asseyi stars as Paul Konchesky-less West Ham defeat Reading in WSL

The Hammers managed to build on their victory at Aston Villa with a nervy win but convincing first-half performance over strugglers Reading

Football London

Stina Blackstenius goal sinks Reading and maintains Arsenal's perfect start to WSL season

The Gunners had to dig in deep to come away with maximum points from Berkshire on Sunday evening

Football London

World Cup dream over for Wales as Switzerland edge play-off at the death

Rhiannon Roberts had given the Dragons a first-half lead

The Independent UK

Humm’s last-gasp strike in extra time ends Wales’ World Cup dream

A 120th-minute winner from Fabienne Humm gave Switzerland a 2-1 World Cup playoff win against Wales and secure their place in the finals

The Guardian - UK

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The Independent UK

Jess Fishlock fires extra-time winner as Wales beat Bosnia in World Cup play-off

Wales 1-0 Bosnia & Herzegovina (aet): A record crowd of 15,200 saw the Dragons secure an away tie in Switzerland next Tuesday

The Guardian - UK

Jess Fishlock’s extra-time goal gives Wales World Cup playoff victory

Jess Fishlock scored a 105th-minute winner against Bosnia-Herzegovina as Wales reached the next playoff round of the World Cup

The Independent UK

Wales looking to make more ‘history’ by reaching Women’s World Cup finals

The Reading midfielder will win her 50th cap on Thursday.

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