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The Latest Breaking News from Anxiety

How To Master The Solo Travel Thing When You’re Anxious As Fuck

Tips from a pro.

Pedestrian.tv

‘I don’t sleep, I feel unwell’: how London’s brutal rental market is ruining tenants’ mental health

As data reveals that a fifth of tenants in the capital are turning to alcohol to cope with stress caused by the housing crisis, two people on the front line of the crisis share their stories

Evening Standard

Do stress and depression increase the risk of Alzheimer's disease? Here's why there might be a link

Dementia affects more than 55 million people around the world. A number of factors can increase a person’s risk of developing dementia, including high blood pressure, poor sleep, and physical inactivity. Meanwhile, keeping cognitively, physically, and socially active, and limiting alcohol consumption, can reduce the risk.

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

Find your little big thing to look after your mental health with Every Mind Matters

Doing one small thing every day for your mental health can help strengthen your resilience and help you feel a lot better.

The Independent UK

Listing of 1,250 FIR quash petitions on a single day creates anxiety among Madras High Court lawyers

Madras HC lists 1,250 FIR quash petitions; judge clarifies he won't dismiss en masse, asks lawyers to withdraw cases not meeting SC parameters.

The Hindu

Ryan Reynolds opens up about how his mental health spins ‘out of control’

‘I certainly have my own little rituals and those kinds of things that help me stay grounded,’ he says

The Independent UK

World Mental Health Day: 5 ways to beat anxiety and change your life

Psychologist Dr Kirren Schnack, author of Ten Times Calmer, talks to Lisa Salmon about how to take more control of your life.

The Independent UK

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'Touch and go': Four depart Israel, but 29 others remain

High anxiety until 'every single one of them is safe'.

Newcastle Herald

How to exercise right for improved mental health

With long hours at work, endless screen time, busy schedules, and work-from-home culture, physical activity often takes a backseat. In today's modern world our lifestyle is becoming increasingly sedentary. This impacts our mental health adversely leading to stress depression and anxiety. Adopting a healthy lifestyle is important to maintain both…

The Times of India

Chloe Madeley says people hated her ‘because of her dad’

Madeley, 36, says ‘being Richard and Judy’s daughter was my identity’ in new interview

The Independent UK

Clergy burnout is a growing concern in polarized churches. A summit offers coping strategies

Burnout and deteriorating mental health symptoms like anxiety and depression are affecting religious leaders at a worrisome pace

The Independent UK

The ‘hot girls have stomach issues’ social media trend makes sense—Gen Z women experience more anxiety than any other demographic

Fortune

Running As Effective As Medication For Beating Depression, Study Finds

First-of-its-kind study shows exercise improves mental health and physical fitness in depression patients.

Zenger

Therapy dog Poppy lends kids in court a helping paw

Labrador Poppy has been sworn in as the Federal Circuit Court's first official therapy dog to help children and other court users grappling with anxiety.

AAP

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news in one place.

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Fortune

Gen Z’s biggest skills gap that is fueling their social anxiety at work: managing ambiguity

Young people are used to getting instant answers rather than grappling with the unknown or learning through trial and error like previous generations.

The Conversation

The 'Zoom effect' and the possible link between videochatting and appearance dissatisfaction

The COVID-19 pandemic ushered in a new era of digital connection: In the absence of in-person gatherings, many people instead found themselves face-to-face with their co-workers and loved ones on a screen.

Pedestrian.tv

New Data Notes Surge In Mental Health Disorders In Young Aussies & I’m Pretending To Be Shocked

Anxiety disorders were the most common type of mental health condition recorded.

The Independent UK

Kate Moss credits her stress-free life to ‘moonbathing’ – can eccentric wellness regimes help me too?

Celebrities are turning to a host of wild regiments to keep their lives as manageable as possible. Charlotte Cripps asks, could I also benefit from shoulder Botox or being plunged into an altered consciousness via the sounds of a gong?

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news in one place.

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The Guardian - AU

More than a third of young Australians experienced mental health disorder in past 12 months

Mental health problems among young people have increased by almost 50% in last 15 years

The Independent UK

Country star Hardy in hospital due to severe panic attacks

Singer said anxiety stems from 2022 tour bus incident

The Independent UK

Reese Witherspoon’s daughter Ava Phillippe speaks out about her ‘intense’ issues with anxiety

‘You have every right to feel however you do,’ influencer tells her Instagram followers

The Independent UK

Legal first as woman claims menopause discrimination made her quit job

Maria Rooney’s case supported by Equality and Human Rights Commission

The Independent UK

Woman sues former employer for ‘menopause discrimination’ in legal first: ‘I felt let down and betrayed’

‘I felt they had no compassion and understanding and awareness of the menopause,’ Maria Rooney says

The Independent UK

Legal first as tribunal hears case of woman alleging menopause discrimination

Maria Rooney’s case is supported by the Equality and Human Rights Commission and will be heard at an employment tribunal in Leicester.

The Conversation

Our mood usually lifts in spring. But after early heatwaves and bushfires, this year may be different

When we think of spring, we might imagine rebirth and renewal that comes with the warmer weather and longer days. It’s usually a time to celebrate, flock to spring flower festivals and spend more time in nature.

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