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The Latest Breaking News from Anxiety

Mindfulness For Anxiety Disorders: Study Says It's Comparable To Antidepressant

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.

Medical Daily

Milton by the numbers: At least 5 dead, at least 12 tornadoes, 3.4M without power

Hurricane Milton’s explosive formation stirred high anxiety for Florida less than two weeks after Helene raked the state and much of the Southeast

The Independent UK

Will Keir Starmer torpedo Anas Sarwar’s chances of becoming first minister?

AT LABOUR conference a few weeks back, I could already feel a bit of underlying anxiety in Scottish Labour ranks ...

The National (Scotland)

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Unspoken signs of mental health challenges in students

Mental health challenges that young people face are often discussed, but not as often understood. One in seven people aged between 10 and 19 experiences a mental disorder, but they remain mostly undiagnosed and untreated. Depression, anxiety, and behavioural disorders are common, only made worse by the stigma surrounding mental…

The Times of India

Anxiety and depression affect sleep differently — expert explains why and how to cope

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...

Tom’s Guide

Understanding anxiety: Causes, symptoms, and effective treatments for mental well-being

“The purpose of our lives is to be happy.” - Dalai Lama.

The Times of India

Seasonal change can affect people’s moods — and their moral values

Moral values are the principles that guide a person’s perceptions of good and bad, and right and wrong. They shape our prejudices, political ideologies and many other consequential attitudes and actions.

The Conversation

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What is Ozempic personality? How the weight loss drug affects moods and mental health

Ozempic personality, a side effect associated with the diabetes medication that also helps with weight loss, has become popular in the social media parlance. It is coined in a similar way as Ozempic butt and Ozempic face, except it's not related to the changes in physical appearance but in mental…

The Times of India

Miranda Hart reveals how Lyme disease left her 'bed-bound' amid decades-long mystery health battle

The TV star said it took 33 years for doctors to diagnosis her after initially mistaking her symptoms for agoraphobia, an anxiety disorder

Evening Standard

How to maintain mental well-being during menopause?

Menopause can be distressing for many women and invites concerning issues such as stress, anxiety, and depression. This article explains how menopause takes a toll on a woman's mental well-being. It is imperative to seek timely help to stay calm and composed during this crucial phase.

The Times of India

Rushing or delaying decisions is linked to anxiety and depression in young people – study

Each day we make thousands of decisions, starting with what to have for breakfast and what to wear. We make so many decisions that we don’t keep count.

The Conversation

Boy George explains why happiness is a 'choice' as he reflects on tricky early years

Boy George has found "happiness" in a way he didn't think was possible and reflected on the "anxiety" he felt in his early days of performing.

BANG Premier

Screen Use In 9- And 10-Year-Olds Elevates Risk Of Depression, Anxiety, Study Says

The study found that each additional hour of screen time correlated with a 10% increase in depressive symptoms, a 7% increase in conduct symptoms, and a 6% increase in somatic symptoms.

Medical Daily

I have nighttime anxiety — how a weighted blanket has eased it and improved my sleep

I tested the YnM Cooling Bamboo Weighted Blanket for nighttime anxiety — here's how it changed my sleep for the better.

Tom’s Guide

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GamesRadar

Persona director explains why Metaphor: ReFantazio's cast awakens their powers in the most brutal way: "The big theme of this game is anxiety"

The JRPG continues Atlus' trend of brutal battle animations

Homes & Gardens

Home scenting secrets to help combat the winter blues – from top home fragrance experts

Keep Seasonal Affective Disorder and anxiety at bay with these four fragrance tricks for fall and winter

Tom’s Guide

Trouble sleeping during menopause? Expert shares 5 tips to help you fall asleep fast

A doctor reveals how to manage insomnia and night sweats during menopause, from ditching alcohol to investing in cooling sheets

Woman & Home

'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like

What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams

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USA Today Sports Media Group

How can CBD improve Your Life?

CBD, or cannabidiol, is quickly gaining popularity as a holistic health aid globally. In the next 10 years, the CBD industry is expected to grow with a CAGR of 43.6% and will probably reach USD 200 billion by 2032. It's available in the form of ...

The Conversation

Does psilocybin really provide long-term relief from depression, as new study suggests?

Psilocybin, the psychedelic substance found in magic mushrooms, is a promising new treatment for psychiatric disorders, especially depression. The beneficial effects on mood and anxiety of psilocybin are rapid and pronounced after just a single treatment. A small study even suggested that these benefits remain after a year.

MusicRadar

This new immersive music and dance-based VR game aims to alleviate anxiety in young people

Could EmbodyXR provide the musical and visual therapy that many young people need?

inkl

How Magnesium Supplements Support Stress Relief and Mental Well-Being

Magnesium is an essential mineral crucial in many bodily functions, including muscle and nerve function, energy production, and bone health.

inkl

Healthy Ways To Combat Anxiety

Discover effective and healthy strategies to combat anxiety. Learn practical tips and techniques for managing stress and enhancing your mental well-being naturally.

The Guardian - UK

Elizabeth Olsen: ‘I’m not the sexy one. I’m not the nerd. I don’t know where I fit’

She thought acting was ‘silly’, despite having A-list sisters. Her interests lay in dance, accountancy, agriculture, construction. Here she explains how she conquered her anxiety and embraced being a Hollywood star

The Guardian - AU

Isolated, overwhelmed and hours from a psychologist: regional Australia facing a perinatal health crisis

One in five women suffer from perinatal anxiety and depression but only one in 10 receive treatment – and the risk is higher in regional areas

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