The Latest Breaking News from Anxiety

We know not everything we see on social media is true, but that doesn't stop it from inspiring envy and anxiety

We ask the experts to explain how exercise can be beneficial for people who suffer anxiety disorders

Taking a short walk with my attention focused on the people, objects, and environments around me helped boost my wellbeing and improve my posture.

In this fascinating book, a survivor of a life-threatening illness chronicles the history of health anxiety and ponders whether it is a rational response to our flawed bodies

I’m a fortysomething mom who firmly identifies as a non-driver. Could a ‘shrink on wheels’ help?

Family drama arises over dad flatly refusing to order pizza by phone for his socially anxious 15 Y.O. daughter staying at home. The post Family Drama Ensues Over Dad Refusing To Order Pizza For Socially Anxious Daughter Staying At Home first appeared on Bored Panda.

For Sana Shahmuradova Tanska, art-making became a compulsive way to process the anxiety of living in a war zone

"I’m a Scorpio. I know what I’m like on a Saturday night."

Anxiety relief for when the wobbles strike