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The Latest Breaking News from Anxiety

How tidy bookshelves are good for mental wellbeing

Tidying up, arranging our books or washing the dishes can reduce anxiety and stress, and increase our focus, writes Jo Cribb

Newsroom.co.nz

Quarter of Londoners struggling to pay basic bills

A quarter of Londoners say they are now struggling to pay basic bills as anxiety about the cost of living in the capital reaches record levels.

Evening Standard

Chinese struggle to ‘summon the courage’ to live with COVID-19

People in China have been told for years that COVID is deadly, leaving them struggling to cope with newfound openness.

Al Jazeera

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Why having two dogs is better than one

A second dog can help with important social skills and reduce anxiety.

Newcastle Herald

Man diagnosed with MND weeks before death 'told breathing difficulty was anxiety'

Stuart Lewis and fiancée Christine Ridout were sadly robbed of their future together after the 45-year-old suddenly passed away on May 15 from a rare form of motor neurone disease.

Daily Record

Peter Andre says wife Emily's 'tough love' helps him to cope with anxiety

Peter Andre, 49, shared his fears about the Strep A outbreak, but said that his wife Emily, who is an NHS doctor, helps ease his parental anxiety with her honest approach

Daily Mirror

Commonly-used artificial sweetener linked to anxiety, reveals a study

Aspartame, an artificial sweetener included in approximately 5,000 diet goods and beverages, has been linked by Florida State University College of Medicine researchers to anxiety-like behaviour in mice. Read on for details:

Dynamite News

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No, holiday tips are not mandatory — especially if your finances have changed. Here's what etiquette experts say

PHILADELPHIA — Ah, the holiday season. It arrives each winter, bringing feelings of gratitude, merriment, generosity — and financial anxiety.

The Philadelphia Inquirer

Stress over cost of living crisis harming workers’ performance, survey finds

Managers say anxiety is causing distraction, affecting productivity and increasing absenteeism

The Guardian - UK

Private ultrasound clinics in the UK are profiting from our anxiety

Unregulated ultrasound clinics run without proper training are making money out of maternal fears

The Guardian - UK

Selena Gomez reveals battles with anxiety, psychosis and depression in bombshell new doc

Selena Gomez is hoping that her candid new documentary, My Mind & Me, will help other people to speak out about their own experiences with mental health to their family and friends

Daily Mirror

SA premier understands flood anxiety

South Australian Premier Peter Malinauskas has empathised with rising anxiety levels among Riverland communities over rising flood waters.

AAP

Confusion and anxiety in China as draconian COVID curbs eased

Al Jazeera’s Katrina Yu, who lives in Beijing, reports on three years dictated by an app and endless COVID testing.

Al Jazeera

Hundreds of thousands of people impacted by passport delays this year – watchdog

The National Audit Office said longer waits ‘created anxiety for those with travel plans and hampered people’s ability to prove their identity’.

The Independent UK

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Daily Mirror

Woman who suffered miscarriage becomes 'mum' to five lifelike baby dolls - and says they are helping her with grief

Toni Daly, 25, mothers the dolls as if they were her own babies by taking them out for walks in prams and changes their nappies - but she has been branded 'crazy' by online trolls

ABC News

AFL ditches white shorts for female players to combat ‘period stigma’

The uniform change — which will take effect in the AFLW next season — is designed to eliminate performance anxiety faced by players during their menstrual cycles.

AAP

White uniforms ditched for AFLW players

AFLW players will no longer need to wear white shorts after the league made the move to help ease anxiety for footballers who are menstruating.

The Independent UK

Antidepressants saved my life. Then their side effects pushed me back into turmoil

Robyn Morris was prescribed the antidepressant sertraline, which helped ease her anxiety and panic attacks. But the side effects of the drug meant a resurfacing of the disordered eating she had struggled with years earlier. What happens when something that helps you also hurts you at the same time?

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The Conversation

When does mental distress become a mental illness?

Human beings experience a range of emotions, some of which are pleasant, such as joy and happiness, and others that are uncomfortable or even painful, such as anxiety, anger or grief. Often, emotional discomfort or pain is temporary and appropriate to the circumstances. It is natural, and even helpful, to…

The Independent UK

How to use the 333 rule for anxiety

Feeling anxious? This simple trick can help alleviate some of those worries

Fortune

The ‘PTO Woes’ are making workers skip vacation time

Many workers surveyed by Monster said they’d rather quit than take PTO, just because of the anxiety they anticipate facing when they return.

Chicago Sun-Times

Dear Abby: Sister-in-law uses her anxiety as excuse to be rude

She verbally abuses people and behaves badly, and when confronted, she blames her mental illness.

Irish Mirror

Sending Christmas cards 'associated with lower symptoms of depression', new Irish research finds

The research, led by Professor Stephen Gallagher, director of the Study of Anxiety Stress and Health Lab at UL, has just been published in the journal Cogent Psychology.

Fortune

Mindfulness app Calm has teamed up with the U.S. Surgeon General on a new series to help ease your end-of-year anxiety

The “Mindfulness Tools” series is available starting Dec. 1 on Calm and YouTube

Belfast Live

Belfast mum and daughter trapped at home for 15 years saved by Assistance Dog

'Assistance Dogs NI created the miracle that no doctor, no hospital and no one in social services could give us'

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