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Snacking is a daily habit in Indian households, whether it is a mid morning craving, evening hunger, or late night munching. The problem is not snacking itself but the kind of snacks we choose. Deep fried and processed options dominate the market, yet Indian kitchens have always had nutritious snack…

In June 2013, Uttarakhand witnessed destruction on a scale that reshaped both geography and memory. Days of relentless rain triggered cloudbursts, landslides, and a sudden glacial lake outburst that sent a violent mix of water, rock, ice, and debris racing through the Mandakini valley. Entire settlements vanished. Roads and bridges…

Kindness has no boundaries. Not just in the human world, but in the animal and bird world too. A video, which is making the rounds on social media, clearly proves that even birds and animals can set new BFF goals. Have a look at the heartwarming video. In the video…

Many of us may have heard the common saying that breakfast is the most crucial meal in a day. In today’s past-paced environment, numerous individuals are not providing breakfast the importance that it deserves. However, in India, breakfast is very closely linked to our traditions and we have a plethora…

In Hindu mythology, birth stories are not just origins. They define the essence of a deity. Rama’s birth explains dharma, Krishna’s birth explains divine play, and Ganesha’s birth explains paradox. Created by Goddess Parvati, beheaded by Lord Shiva, and revived with the head of an elephant, Ganesha’s very existence holds…

Muscle loss with age is possible. If you are over 55 and your legs start feeling weak, you are not alone. People at this age suffer a lot because of this pain. This happens naturally because of age. But many people do not get the point that lifting heavy weights…

We often tell our kids not to seek any help from strangers. Especially if it's a girl child and a group of men, every parent or teacher would say, "Don't even go to them and end up in trouble." But this video from Kerala proves that, in times of need,…

Lord Vishnu is known to as the universe's preserver in Hindu mythology. However, a unique feature sticks out: He doesn't show up at regular times. Only when chaos breaks out, evil takes control, and balance is upset does he descend. This begs the profound question, "Why does the protector wait…

Black coffee is often promoted as a “healthy habit” zero calories, no sugar, and a quick energy boost. But what works for one body may not suit another. While many people sip black coffee daily without issues, others experience subtle signs their body is not reacting well. These signals are…

Have you ever awoken from a dream that seemed too vivid to deny? Some dreams linger in your mind, evoke strong feelings in you, and leave you wondering if they had a deeper meaning. Certain dreams are seen as warnings, messages, or gentle nudges from the universe directing your course…

Donald Trump is a president who enjoys the art of eating food. However, the only issue is that the septuagenerian leans more towards sugary, processed and fast foods when it comes to the choices of his diet. Even though he is very happy savouring these gastronomic delights, it may not…