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The Latest Breaking News on Health

A personal trainer says these are the three exercises you should be doing regularly if you walk a lot

If you love to walk, add these moves to your routine to reduce the chances of getting an injury

Fit & Well

Do your knees cave in when you squat? Try these three exercise physiologist-approved moves

Better squats here we come

Fit & Well

Reddit users are debating the best methods for turning yourself into a morning runner—here’s what a running coach has to say

Alarm clock at the ready

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

International Business Times UK

Fifty times more people to ‘die from heat-related deaths in England by 2070’

Researchers warn UK’s 40C summer of 2022 could become the norm by 2050

The Independent UK

Arizona resident dies from the plague less than 24 hours after showing symptoms

Amid a prairie dog die-off near Flagstaff, one person in Northern Arizona has died from the plague after being hospitalized with severe symptoms.

The Independent UK

I asked a trainer for their top five resistance band moves to strengthen the whole body—here’s what they recommend

This instructor’s 10-minute workout will train your whole body

Fit & Well

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Study exposes ‘alarming’ inequalities among child deaths in intensive care

Experts have called for urgent action in light of the findings, which they described as ‘deeply troubling’

The Independent UK

The ‘small changes’ that could lower risk of early death by up to 40 per cent

Researchers have found that switching to a more active lifestyle at any point in adulthood extends life

The Independent UK

Best and worst performing NHS trusts ranked on seven key measures

It is the first time this data has been presented in a user-friendly way.

Evening Standard

Should you match your workout to your personality? A new study believes yes

A new study may explain why you might not be getting the results you want from a workout

Evening Standard

What is RSD and how can it be managed? The ailment linked to ADHD

Some experts believe individuals with ADHD are more likely to carry RSD symptoms

Evening Standard

Drinking this type of coffee increases the chance of developing incurable blindness

Researchers have drawn a connection between a type of coffee and an increased likelihood of age-related macular degeneration

Evening Standard

Voices: ‘No one outside the NHS will understand’: Doctors and their families defend strike action

YOUR VIEWS: Doctors, NHS staff and families defended the strike as essential, calling the ‘greedy’ label ‘truly heartbreaking’ and insisting today’s brutal working conditions are worse than ever

The Independent UK

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The Independent UK

Breathing dirty air could raise the risk of a common brain tumour

Meningiomas are the most common type of primary brain tumour and make up around one in three of all primary brain and spinal cord tumours in adults in the UK

The Independent UK

How much resident doctors really earn as they strike over NHS pay

IN FOCUS : Doctors are striking against pay rises which they believe are below inflation; but how much do they earn and how do their salaries compare to other countries, and public services? Alicja Hagopian reports

Evening Standard

Patient satisfaction with GP services improves, survey finds

The latest GP patient survey, which is carried out by Ipsos for NHS England, found 75% of 702,000 respondents had a good experience at their practice.

The Independent UK

Major autism breakthrough could revolutionise treatments and care

The ‘person-centred’ research found four distinct subtypes of autism that researchers believe could be vital in understanding the biology of the genetic condition

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news in one place.

100’s of premium titles.
One news app.

Evening Standard

Cancer patients still facing ‘dangerous treatment delays’, experts warn

It comes as new figures show the proportion of patients who had cancer diagnosed or ruled out within 28 days declined for the third consecutive month.

The Independent UK

NHS waiting list falls to its lowest in two years – but doctors’ strike threatens to reverse it, experts warn

The NHS waiting list for England has dropped to 7.36 million, new data reveals

The Independent UK

Children’s online posts reveal trauma of living with health issues

Ninety-four per cent of the comments posted online were classed as negative

Fit & Well

I’ve finally started using this underrated piece of kit and it’s transformed my core workouts

These three beginner-friendly Bosu ball exercises will strengthen anyone’s core

Fit & Well

Five exercises everyone in their 50s should be doing to improve their balance, according to a certified trainer

Build strength and stability with these moves

The Independent UK

The ‘milestone’ treatment that can prevent chemotherapy patients from losing their hair

It is being described as a ‘powerful double weapon’ against hair loss

The Independent UK

Why you shouldn’t be afraid of the sun this summer: The health benefits of sunshine

Sun exposure has benefits to health ... but slather on the sunscreen to ward off melanoma risk

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